Grilled Steak Tacos
T.MAC
20.64
% from protein34.66
% from carbs34.66
% from fatNutrition Facts
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Grilled Steak Tacos Nutrients FAQs
Nutrients
- Vitamin A:Grilled Steak Tacos has 1250 IU of Vitamin A.
- Vitamin C:Grilled Steak Tacos has 42 mg of Vitamin C.
- Grilled Steak Tacos has 650mg of Calcium.
- Grilled Steak Tacos has 3170mg of Sodium, Na.
- Grilled Steak Tacos has 10.8mg of Iron.
What is the calorie content of Grilled Steak Tacos?
A typical serving 1 Taco of Grilled Steak Tacos contains approximately 1050 calories.
You can check the exact calorie content by logging Grilled Steak Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Steak Tacos have?
The amount of fat in Grilled Steak Tacos depends on the ingredients and preparation method. On average, one serving 1 Taco of Grilled Steak Tacos contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Steak Tacos have?
The protein content in Grilled Steak Tacos depends on the ingredients exists in it. On average, 1 Taco of Grilled Steak Tacos contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Steak Tacos, Download Nutribit app for healthier you!
How much sugar does a Grilled Steak Tacos have?
On average, 1 Taco contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steak Tacos.
How Much carbohydrates (carbs) is in Grilled Steak Tacos?
The amount of carbohydrates (carbs) in Grilled Steak Tacos depends on its serving size and preparation. On average, 1 Taco contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Steak Tacos.
How Much Fiber is in Grilled Steak Tacos?
Grilled Steak Tacos contains approximately 9 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steak Tacos for healthier you!
What vitamins and minerals are in a Grilled Steak Tacos?
Vitamins in Grilled Steak Tacos:
Grilled Steak Tacos contains following minerals:
General
Does Grilled Steak Tacos contain caffeine?
Grilled Steak Tacos does not contain any caffeine.
Does Grilled Steak Tacos contain alcohol?
Grilled Steak Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Steak Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steak Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Steak Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Steak Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steak Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Steak Tacos for free?
Yes! Since Grilled Steak Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Steak Tacos with water tracking feature?
Nutribit automatically calculates the water content of Grilled Steak Tacos and adds it to your daily hydration log. Simply log Grilled Steak Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Steak Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steak Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Steak Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Steak Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Steak Tacos
Protein and Vitamin A in Grilled Steak Tacos supports bone health.
Protein in Grilled Steak Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Steak Tacos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grilled Steak Tacos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Steak Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Steak Tacos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Steak Tacos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Steak Tacos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Steak Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Steak Tacos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Steak Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Steak Tacos aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Steak Tacos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Steak Tacos enhances brain function and helps improve memory and focus.
Glucose from Grilled Steak Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Steak Tacos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Steak Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Steak Tacos promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Steak Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Steak Tacos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Steak Tacos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Steak Tacos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Steak Tacos, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Steak Tacos supports building and repairing tissues.
Builds and repairs tissues in Grilled Steak Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Steak Tacos supports immune function.
Supports immune function in Grilled Steak Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Steak Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Steak Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Steak Tacos provides energy.
Provides energy in Grilled Steak Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Steak Tacos supports muscle growth and strength.
Supports muscle growth and strength in Grilled Steak Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Steak Tacos helps in weight management.
Helps in weight management in Grilled Steak Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Steak Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Steak Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Steak Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Steak Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Steak Tacos regulates blood sugar levels.
Regulates blood sugar levels in Grilled Steak Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Steak Tacos supports digestion.
Fiber in Grilled Steak Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Steak Tacos supports heart health.
Soluble fiber in Grilled Steak Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Steak Tacos aids in weight management.
Fiber-rich foods in Grilled Steak Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Steak Tacos regulates blood sugar.
Fiber in Grilled Steak Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Steak Tacos promotes gut health.
Fiber in Grilled Steak Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Steak Tacos lowers the risk of colon cancer.
A high-fiber diet from Grilled Steak Tacos is linked to a reduced risk of colon cancer.
Fiber in Grilled Steak Tacos improves skin health.
Fiber in Grilled Steak Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Steak Tacos helps lower blood pressure.
Adequate fiber in Grilled Steak Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Steak Tacos boosts immune function.
Fiber in Grilled Steak Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Steak Tacos reduces the risk of type 2 diabetes.
Fiber in Grilled Steak Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grilled Steak Tacos supports eye health.
Vitamin A in Grilled Steak Tacos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Steak Tacos boosts immune function.
Vitamin A in Grilled Steak Tacos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Steak Tacos promotes healthy skin.
Vitamin A in Grilled Steak Tacos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Steak Tacos enhances reproductive health.
Vitamin A in Grilled Steak Tacos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Steak Tacos reduces the risk of certain cancers.
Vitamin A in Grilled Steak Tacos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Steak Tacos promotes healthy development during pregnancy.
Vitamin A in Grilled Steak Tacos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Steak Tacos maintains healthy mucous membranes.
Vitamin A in Grilled Steak Tacos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Steak Tacos improves wound healing.
Vitamin A in Grilled Steak Tacos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Steak Tacos may reduce the risk of macular degeneration.
Vitamin A in Grilled Steak Tacos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grilled Steak Tacos supports bone health.
Calcium in Grilled Steak Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Steak Tacos supports muscle function.
Calcium in Grilled Steak Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Steak Tacos supports heart health.
Calcium in Grilled Steak Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Steak Tacos supports nerve transmission.
Calcium in Grilled Steak Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Steak Tacos supports blood clotting.
Calcium in Grilled Steak Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Steak Tacos supports hormonal secretion.
Calcium in Grilled Steak Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Steak Tacos supports weight management.
Calcium in Grilled Steak Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Steak Tacos supports dental health.
Calcium in Grilled Steak Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Steak Tacos supports blood pressure regulation.
Calcium in Grilled Steak Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Steak Tacos supports fluid balance.
Maintains Fluid Balance in Grilled Steak Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Steak Tacos supports nerve function.
Supports Nerve Function in Grilled Steak Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Steak Tacos helps regulate blood pressure.
Regulates Blood Pressure in Grilled Steak Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Steak Tacos supports muscle function.
Aids Muscle Function in Grilled Steak Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Steak Tacos aids nutrient absorption.
Improves Nutrient Absorption in Grilled Steak Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Steak Tacos helps balance pH levels.
Balances pH Levels in Grilled Steak Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Steak Tacos supports bone health.
Supports Bone Health in Grilled Steak Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Taco Grilled Steak Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.