Grilled Steak Only

Yoshinoya

Total Energy

200

kcal

31.34

% from carbs

28.36

% from protein

40.3

% from fats

In 141 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

60mg

20%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

21g

7.6%

Sugars

16g

32%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Steak Only

A typical serving 1 Serving of Grilled Steak Only (141 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Steak Only depends on the ingredients and preparation method. On average, one serving 1 Serving (141 grams) of Grilled Steak Only contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Steak Only depends on the ingredients exists in it. On average, 1 Serving of Grilled Steak Only (about 141 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 141 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 141 grams) contains about 21 grams of carbohydrates.

Grilled Steak Only contains approximately 0 grams of fiber in 1 Serving (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Grilled Steak Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.