Whole Wheat Flour Tortilla (12.5 inch)

Qdoba

Total Energy

270

kcal

67.87

% from carbs

15.88

% from protein

16.25

% from fats

In 96 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Wheat Flour Tortilla (12.5 inch)

A typical serving 96 grams of Whole Wheat Flour Tortilla (12.5 inch) (96 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Flour Tortilla (12.5 inch) depends on the ingredients and preparation method. On average, one serving 96 grams (96 grams) of Whole Wheat Flour Tortilla (12.5 inch) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Flour Tortilla (12.5 inch) depends on the ingredients exists in it. On average, 96 grams of Whole Wheat Flour Tortilla (12.5 inch) (about 96 grams) contains approximately 11 grams of protein.

On average, 96 grams (about 96 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 96 grams (about 96 grams) contains about 47 grams of carbohydrates.

Whole Wheat Flour Tortilla (12.5 inch) contains approximately 5 grams of fiber in 96 grams (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flour Tortilla (10 inch)

Qdoba

210 kcal

Flour Tortilla (12.5 inch)

Qdoba

300 kcal

Flour Tortilla (5.5 inch)

Qdoba

70 kcal

Kid's Flour Tortilla

Qdoba

70 kcal

Crunchy Flour Tortilla Bowl

Qdoba

390 kcal

Corn Tortilla (5.5 inch)

Qdoba

60 kcal

Whole Wheat, Flour Tortilla

La Flor

150 kcal

Whole Wheat Flour Tortilla

Meijer

130 kcal

Kid's Corn Tortilla 5.5 inch

Qdoba

30 kcal

Street Style Chicken Tacos (3) with Flour Tortilla

Qdoba

520 kcal

Fajita, Whole Wheat Flour Tortilla

La Banderita

80 kcal

Wheat Flour Tortilla

Earth Fare

170 kcal

Whole Wheat Tortilla 10 inch

Baja Fresh

200 kcal

10-Inch Whole Wheat Tortilla

Capt. Submarine

80 kcal

12 inch Whole Wheat Tortilla

Bullritos

370 kcal

Medium, 100% Whole Wheat Flour Tortilla

Giant

170 kcal

Whole wheat flour

Common Food

408 kcal

Whole Wheat Flour

Common Food

90 kcal

Flour, Whole Wheat

Pillsbury

110 kcal

Whole Wheat Flour

Wegmans

90 kcal

Wheat Flour Tortilla Wraps

Co op

187 kcal

Wheat Flour Tortilla Wrap

Mission

184 kcal

Flour Tortilla 6 inch

Baja Fresh

100 kcal

How to burn 270 calories?

The amount of exercise required to burn off 96 grams Whole Wheat Flour Tortilla (12.5 inch)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.