10-Inch Whole Wheat Tortilla
Capt. Submarine
14.63
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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10-Inch Whole Wheat Tortilla Nutrients FAQs
Nutrients
- 10-Inch Whole Wheat Tortilla has 26mg of Calcium.
- 10-Inch Whole Wheat Tortilla has 190mg of Sodium, Na.
- 10-Inch Whole Wheat Tortilla has 1.08mg of Iron.
What is the calorie content of 10-Inch Whole Wheat Tortilla?
A typical serving 1 ounce (28.3 grams) of 10-Inch Whole Wheat Tortilla contains approximately 80 calories.
You can check the exact calorie content by logging 10-Inch Whole Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 10-Inch Whole Wheat Tortilla have?
The amount of fat in 10-Inch Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 ounce (28.3 grams) of 10-Inch Whole Wheat Tortilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 10-Inch Whole Wheat Tortilla have?
The protein content in 10-Inch Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 ounce (28.3 grams) of 10-Inch Whole Wheat Tortilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from 10-Inch Whole Wheat Tortilla, Download Nutribit app for healthier you!
How much sugar does a 10-Inch Whole Wheat Tortilla have?
On average, 1 ounce (28.3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 10-Inch Whole Wheat Tortilla.
How Much carbohydrates (carbs) is in 10-Inch Whole Wheat Tortilla?
The amount of carbohydrates (carbs) in 10-Inch Whole Wheat Tortilla depends on its serving size and preparation. On average, 1 ounce (28.3 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from 10-Inch Whole Wheat Tortilla.
How Much Fiber is in 10-Inch Whole Wheat Tortilla?
10-Inch Whole Wheat Tortilla contains approximately 1 grams of fiber in 1 ounce (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 10-Inch Whole Wheat Tortilla for healthier you!
What vitamins and minerals are in a 10-Inch Whole Wheat Tortilla?
10-Inch Whole Wheat Tortilla contains following minerals:
General
Does 10-Inch Whole Wheat Tortilla contain caffeine?
10-Inch Whole Wheat Tortilla does not contain any caffeine.
Does 10-Inch Whole Wheat Tortilla contain alcohol?
10-Inch Whole Wheat Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 10-Inch Whole Wheat Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10-Inch Whole Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 10-Inch Whole Wheat Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 10-Inch Whole Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10-Inch Whole Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 10-Inch Whole Wheat Tortilla for free?
Yes absolutely, Since 10-Inch Whole Wheat Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 10-Inch Whole Wheat Tortilla with water tracking feature?
10-Inch Whole Wheat Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 10-Inch Whole Wheat Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 10-Inch Whole Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 10-Inch Whole Wheat Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 10-Inch Whole Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 10-Inch Whole Wheat Tortilla
How to burn 80 calories?
The amount of exercise required to burn off 1 ounce 10-Inch Whole Wheat Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.