Wheat Flour Tortilla Wrap
Mission
10.27
% from protein69.64
% from carbs69.64
% from fatNutrition Facts
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Wheat Flour Tortilla Wrap Nutrients FAQs
Nutrients
- Wheat Flour Tortilla Wrap has 352mg of Sodium, Na.
What is the calorie content of Wheat Flour Tortilla Wrap?
A typical serving 1 wrap of Wheat Flour Tortilla Wrap contains approximately 184 calories.
You can check the exact calorie content by logging Wheat Flour Tortilla Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Flour Tortilla Wrap have?
The amount of fat in Wheat Flour Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Wheat Flour Tortilla Wrap contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Flour Tortilla Wrap have?
The protein content in Wheat Flour Tortilla Wrap depends on the ingredients exists in it. On average, 1 wrap of Wheat Flour Tortilla Wrap contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Flour Tortilla Wrap, Download Nutribit app for healthier you!
How much sugar does a Wheat Flour Tortilla Wrap have?
On average, 1 wrap contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Flour Tortilla Wrap.
How Much carbohydrates (carbs) is in Wheat Flour Tortilla Wrap?
The amount of carbohydrates (carbs) in Wheat Flour Tortilla Wrap depends on its serving size and preparation. On average, 1 wrap contains about 31.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Flour Tortilla Wrap.
How Much Fiber is in Wheat Flour Tortilla Wrap?
Wheat Flour Tortilla Wrap contains approximately 1.6 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Flour Tortilla Wrap for healthier you!
What vitamins and minerals are in a Wheat Flour Tortilla Wrap?
Wheat Flour Tortilla Wrap contains following minerals:
General
Does Wheat Flour Tortilla Wrap contain caffeine?
Wheat Flour Tortilla Wrap does not contain any caffeine.
Does Wheat Flour Tortilla Wrap contain alcohol?
Wheat Flour Tortilla Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Flour Tortilla Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Flour Tortilla Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Flour Tortilla Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Flour Tortilla Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Flour Tortilla Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Flour Tortilla Wrap for free?
Yes! Since Wheat Flour Tortilla Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Flour Tortilla Wrap with water tracking feature?
Nutribit automatically calculates the water content of Wheat Flour Tortilla Wrap and adds it to your daily hydration log. Simply log Wheat Flour Tortilla Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Flour Tortilla Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Flour Tortilla Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Flour Tortilla Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Flour Tortilla Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Flour Tortilla Wrap
Sodium, Na in Wheat Flour Tortilla Wrap supports fluid balance.
Maintains Fluid Balance in Wheat Flour Tortilla Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Flour Tortilla Wrap supports nerve function.
Supports Nerve Function in Wheat Flour Tortilla Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Flour Tortilla Wrap helps regulate blood pressure.
Regulates Blood Pressure in Wheat Flour Tortilla Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Flour Tortilla Wrap supports muscle function.
Aids Muscle Function in Wheat Flour Tortilla Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Flour Tortilla Wrap aids nutrient absorption.
Improves Nutrient Absorption in Wheat Flour Tortilla Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Flour Tortilla Wrap helps balance pH levels.
Balances pH Levels in Wheat Flour Tortilla Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Flour Tortilla Wrap supports bone health.
Supports Bone Health in Wheat Flour Tortilla Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 184 calories?
The amount of exercise required to burn off 1 wrap Wheat Flour Tortilla Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.