New England Clam Chowder - Medium

Wawa

Total Energy

310

kcal

29.49

% from carbs

12.82

% from protein

57.69

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

80mg

26.7%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

23g

8.4%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New England Clam Chowder - Medium

A typical serving 1 Serving of New England Clam Chowder - Medium (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New England Clam Chowder - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of New England Clam Chowder - Medium contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New England Clam Chowder - Medium depends on the ingredients exists in it. On average, 1 Serving of New England Clam Chowder - Medium (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

New England Clam Chowder - Medium contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving New England Clam Chowder - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.