New England Clam Chowder - Medium

Wawa

12.82

% from protein

29.49

% from carbs

29.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Cholesterol 80 mg
26.7%

Sodium, Na 1060 mg
46.1%

Total Carbohydrates 23 g
8.4%

Sugars 5 g
10%

Protein 10 g
20%

Calcium 195 mg

Iron 0.4 mg

New England Clam Chowder - Medium Nutrients FAQs

Nutrients

What is the calorie content of New England Clam Chowder - Medium?

A typical serving 1 Serving of New England Clam Chowder - Medium contains approximately 310 calories.

You can check the exact calorie content by logging New England Clam Chowder - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New England Clam Chowder - Medium have?

The amount of fat in New England Clam Chowder - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of New England Clam Chowder - Medium contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New England Clam Chowder - Medium have?

The protein content in New England Clam Chowder - Medium depends on the ingredients exists in it. On average, 1 Serving of New England Clam Chowder - Medium contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from New England Clam Chowder - Medium, Download Nutribit app for healthier you!

How much sugar does a New England Clam Chowder - Medium have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New England Clam Chowder - Medium.

How Much carbohydrates (carbs) is in New England Clam Chowder - Medium?

The amount of carbohydrates (carbs) in New England Clam Chowder - Medium depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from New England Clam Chowder - Medium.

How Much Fiber is in New England Clam Chowder - Medium?

New England Clam Chowder - Medium contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from New England Clam Chowder - Medium for healthier you!

What vitamins and minerals are in a New England Clam Chowder - Medium?

New England Clam Chowder - Medium contains following minerals:

  • New England Clam Chowder - Medium has 195mg of Calcium.
  • New England Clam Chowder - Medium has 1060mg of Sodium, Na.
  • New England Clam Chowder - Medium has 0.36mg of Iron.

General

Does New England Clam Chowder - Medium contain caffeine?

New England Clam Chowder - Medium does not contain any caffeine.

Does New England Clam Chowder - Medium contain alcohol?

New England Clam Chowder - Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New England Clam Chowder - Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New England Clam Chowder - Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New England Clam Chowder - Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New England Clam Chowder - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New England Clam Chowder - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New England Clam Chowder - Medium for free?

Yes! Since New England Clam Chowder - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New England Clam Chowder - Medium with water tracking feature?

Nutribit automatically calculates the water content of New England Clam Chowder - Medium and adds it to your daily hydration log. Simply log New England Clam Chowder - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New England Clam Chowder - Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New England Clam Chowder - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New England Clam Chowder - Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New England Clam Chowder - Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New England Clam Chowder - Medium

Protein in New England Clam Chowder - Medium supports building and repairing tissues.

Builds and repairs tissues in New England Clam Chowder - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in New England Clam Chowder - Medium supports immune function.

Supports immune function in New England Clam Chowder - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in New England Clam Chowder - Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in New England Clam Chowder - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in New England Clam Chowder - Medium provides energy.

Provides energy in New England Clam Chowder - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in New England Clam Chowder - Medium supports muscle growth and strength.

Supports muscle growth and strength in New England Clam Chowder - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in New England Clam Chowder - Medium helps in weight management.

Helps in weight management in New England Clam Chowder - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in New England Clam Chowder - Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in New England Clam Chowder - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in New England Clam Chowder - Medium supports bone health.

Supports bone health in New England Clam Chowder - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in New England Clam Chowder - Medium improves skin, hair, and nails.

Improves skin, hair, and nails in New England Clam Chowder - Medium is essential for the health and growth of hair, skin, and nails.

Protein in New England Clam Chowder - Medium regulates blood sugar levels.

Regulates blood sugar levels in New England Clam Chowder - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in New England Clam Chowder - Medium supports bone health.

Calcium in New England Clam Chowder - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in New England Clam Chowder - Medium supports muscle function.

Calcium in New England Clam Chowder - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in New England Clam Chowder - Medium supports heart health.

Calcium in New England Clam Chowder - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in New England Clam Chowder - Medium supports nerve transmission.

Calcium in New England Clam Chowder - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in New England Clam Chowder - Medium supports blood clotting.

Calcium in New England Clam Chowder - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in New England Clam Chowder - Medium supports hormonal secretion.

Calcium in New England Clam Chowder - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in New England Clam Chowder - Medium supports weight management.

Calcium in New England Clam Chowder - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in New England Clam Chowder - Medium supports dental health.

Calcium in New England Clam Chowder - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in New England Clam Chowder - Medium supports blood pressure regulation.

Calcium in New England Clam Chowder - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in New England Clam Chowder - Medium supports fluid balance.

Maintains Fluid Balance in New England Clam Chowder - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New England Clam Chowder - Medium supports nerve function.

Supports Nerve Function in New England Clam Chowder - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New England Clam Chowder - Medium helps regulate blood pressure.

Regulates Blood Pressure in New England Clam Chowder - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New England Clam Chowder - Medium supports muscle function.

Aids Muscle Function in New England Clam Chowder - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New England Clam Chowder - Medium aids nutrient absorption.

Improves Nutrient Absorption in New England Clam Chowder - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New England Clam Chowder - Medium helps balance pH levels.

Balances pH Levels in New England Clam Chowder - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New England Clam Chowder - Medium supports bone health.

Supports Bone Health in New England Clam Chowder - Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving New England Clam Chowder - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP