Light New England Clam Chowder

Progresso

Total Energy

100

kcal

62.14

% from carbs

11.65

% from protein

26.21

% from fats

In 251 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

640mg

27.8%

Potassium, K

370mg

7.9%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

3g

6%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light New England Clam Chowder

A typical serving 1 cup of Light New England Clam Chowder (251 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light New England Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Light New England Clam Chowder contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light New England Clam Chowder depends on the ingredients exists in it. On average, 1 cup of Light New England Clam Chowder (about 251 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 251 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 251 grams) contains about 16 grams of carbohydrates.

Light New England Clam Chowder contains approximately 0.5 grams of fiber in 1 cup (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Light New England Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.