Parmesan Pretzel
Jamba
14.81
% from protein85.19
% from carbs85.19
% from fatNutrition Facts
More items Like Parmesan Pretzel
Garlic Parmesan Pretzel
Kwik Trip Inc
Pretzel Thins, Garlic Parmesan
The Snack Artist
Pretzel Slims, Garlic Parmesan
Clancy's
Garlic Parmesan Pretzel Stix
Buc-ee's
Pretzel Sticks, Garlic Parmesan
Pop Daddy Pretzels
Roasted Garlic & Parmesan Pretzel
Auntie Anne's
Parmesan Pretzel Bites, Regular
Pretzelmaker
Pretzel Pieces, Parmesan Garlic
Snyder's of Hanover
Garlic Parmesan Pretzel Sticks
Kwik Trip
Garlic Parmesan Pretzel Pieces
Wegmans
Pretzel Thins, Parmesan & Garlic
Hy-Vee
Garlic Parmesan Pretzel Crisps
Snack Factory
Pretzel Crisp, Garlic Parmesan
Snack Factory
Pretzel Crisps, Garlic Parmesan
Snack Factory
Pretzel Thins Garlic Parmesan
Rold Gold
Pretzel Thins, Parmesan Garlic Flavor
The Fresh Market
3G Energy
Jamba
Acai Primo Bowl
Jamba
Acai Super-Antioxidant Smoothie, 16 fl. oz.
Jamba
Acai Super-Antioxidant Smoothie, 22 fl. oz.
Jamba
Acai Super-Antioxidant Smoothie, 28 fl. oz.
Jamba
Aloha Pineapple Smoothie, 16 fl. oz.
Jamba
Aloha Pineapple Smoothie, 22 fl. oz.
Jamba
Parmesan Pretzel Nutrients FAQs
Nutrients
- Parmesan Pretzel has 690mg of Sodium, Na.
What is the calorie content of Parmesan Pretzel?
A typical serving 141 grams of Parmesan Pretzel contains approximately 420 calories.
You can check the exact calorie content by logging Parmesan Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Pretzel have?
The amount of fat in Parmesan Pretzel depends on the ingredients and preparation method. On average, one serving 141 grams of Parmesan Pretzel contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Pretzel have?
The protein content in Parmesan Pretzel depends on the ingredients exists in it. On average, 141 grams of Parmesan Pretzel contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Pretzel, Download Nutribit app for healthier you!
How much sugar does a Parmesan Pretzel have?
On average, 141 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Pretzel.
How Much carbohydrates (carbs) is in Parmesan Pretzel?
The amount of carbohydrates (carbs) in Parmesan Pretzel depends on its serving size and preparation. On average, 141 grams contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Pretzel.
How Much Fiber is in Parmesan Pretzel?
Parmesan Pretzel contains approximately 0 grams of fiber in 141 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Pretzel for healthier you!
What vitamins and minerals are in a Parmesan Pretzel?
Parmesan Pretzel contains following minerals:
General
Does Parmesan Pretzel contain caffeine?
Parmesan Pretzel does not contain any caffeine.
Does Parmesan Pretzel contain alcohol?
Parmesan Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Pretzel for free?
Yes absolutely, Since Parmesan Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Pretzel with water tracking feature?
Parmesan Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Pretzel
Total Carbohydrates in Parmesan Pretzel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan Pretzel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan Pretzel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan Pretzel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan Pretzel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan Pretzel aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan Pretzel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan Pretzel enhances brain function and helps improve memory and focus.
Glucose from Parmesan Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan Pretzel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan Pretzel promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan Pretzel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan Pretzel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan Pretzel, help regulate blood pressure and reduce hypertension risk.
Protein in Parmesan Pretzel supports building and repairing tissues.
Builds and repairs tissues in Parmesan Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Pretzel supports immune function.
Supports immune function in Parmesan Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Pretzel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Pretzel provides energy.
Provides energy in Parmesan Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Pretzel supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Pretzel helps in weight management.
Helps in weight management in Parmesan Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Pretzel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Pretzel supports bone health.
Supports bone health in Parmesan Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Pretzel improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Pretzel is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Pretzel regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Parmesan Pretzel supports fluid balance.
Maintains Fluid Balance in Parmesan Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Pretzel supports nerve function.
Supports Nerve Function in Parmesan Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Pretzel supports muscle function.
Aids Muscle Function in Parmesan Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Pretzel helps balance pH levels.
Balances pH Levels in Parmesan Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Pretzel supports bone health.
Supports Bone Health in Parmesan Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 141 grams Parmesan Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.