Cheddar & Jack Cheese Blend
Baja Fresh
24.82
% from protein2.92
% from carbs2.92
% from fatNutrition Facts
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Cheddar & Jack Cheese Blend Nutrients FAQs
Nutrients
- Cheddar & Jack Cheese Blend has 440mg of Sodium, Na.
What is the calorie content of Cheddar & Jack Cheese Blend?
A typical serving 2.5 oz (71 grams) of Cheddar & Jack Cheese Blend contains approximately 270 calories.
You can check the exact calorie content by logging Cheddar & Jack Cheese Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Jack Cheese Blend have?
The amount of fat in Cheddar & Jack Cheese Blend depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Cheddar & Jack Cheese Blend contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Jack Cheese Blend have?
The protein content in Cheddar & Jack Cheese Blend depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Cheddar & Jack Cheese Blend contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Jack Cheese Blend, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Jack Cheese Blend have?
On average, 2.5 oz (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Jack Cheese Blend.
How Much carbohydrates (carbs) is in Cheddar & Jack Cheese Blend?
The amount of carbohydrates (carbs) in Cheddar & Jack Cheese Blend depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Jack Cheese Blend.
How Much Fiber is in Cheddar & Jack Cheese Blend?
Cheddar & Jack Cheese Blend contains approximately 1 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Jack Cheese Blend for healthier you!
What vitamins and minerals are in a Cheddar & Jack Cheese Blend?
Cheddar & Jack Cheese Blend contains following minerals:
General
Does Cheddar & Jack Cheese Blend contain caffeine?
Cheddar & Jack Cheese Blend does not contain any caffeine.
Does Cheddar & Jack Cheese Blend contain alcohol?
Cheddar & Jack Cheese Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Jack Cheese Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Jack Cheese Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Jack Cheese Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Jack Cheese Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Jack Cheese Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Jack Cheese Blend for free?
Yes absolutely, Since Cheddar & Jack Cheese Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Jack Cheese Blend with water tracking feature?
Cheddar & Jack Cheese Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar & Jack Cheese Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Jack Cheese Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Jack Cheese Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Jack Cheese Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Jack Cheese Blend
Protein in Cheddar & Jack Cheese Blend supports building and repairing tissues.
Builds and repairs tissues in Cheddar & Jack Cheese Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar & Jack Cheese Blend supports immune function.
Supports immune function in Cheddar & Jack Cheese Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar & Jack Cheese Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar & Jack Cheese Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar & Jack Cheese Blend provides energy.
Provides energy in Cheddar & Jack Cheese Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar & Jack Cheese Blend supports muscle growth and strength.
Supports muscle growth and strength in Cheddar & Jack Cheese Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar & Jack Cheese Blend helps in weight management.
Helps in weight management in Cheddar & Jack Cheese Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar & Jack Cheese Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar & Jack Cheese Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar & Jack Cheese Blend supports bone health.
Supports bone health in Cheddar & Jack Cheese Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar & Jack Cheese Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar & Jack Cheese Blend is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar & Jack Cheese Blend regulates blood sugar levels.
Regulates blood sugar levels in Cheddar & Jack Cheese Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar & Jack Cheese Blend supports fluid balance.
Maintains Fluid Balance in Cheddar & Jack Cheese Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar & Jack Cheese Blend supports nerve function.
Supports Nerve Function in Cheddar & Jack Cheese Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar & Jack Cheese Blend helps regulate blood pressure.
Regulates Blood Pressure in Cheddar & Jack Cheese Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar & Jack Cheese Blend supports muscle function.
Aids Muscle Function in Cheddar & Jack Cheese Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar & Jack Cheese Blend aids nutrient absorption.
Improves Nutrient Absorption in Cheddar & Jack Cheese Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar & Jack Cheese Blend helps balance pH levels.
Balances pH Levels in Cheddar & Jack Cheese Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar & Jack Cheese Blend supports bone health.
Supports Bone Health in Cheddar & Jack Cheese Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2.5 oz Cheddar & Jack Cheese Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.