Jack Cheese Mix

Baja Fresh

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Protein 7 g
14%

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Jack Cheese Mix Nutrients FAQs

Nutrients

What is the calorie content of Jack Cheese Mix?

A typical serving 2 oz (57 grams) of Jack Cheese Mix contains approximately 220 calories.

You can check the exact calorie content by logging Jack Cheese Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jack Cheese Mix have?

The amount of fat in Jack Cheese Mix depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Jack Cheese Mix contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jack Cheese Mix have?

The protein content in Jack Cheese Mix depends on the ingredients exists in it. On average, 2 oz (57 grams) of Jack Cheese Mix contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Jack Cheese Mix, Download Nutribit app for healthier you!

How much sugar does a Jack Cheese Mix have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack Cheese Mix.

How Much carbohydrates (carbs) is in Jack Cheese Mix?

The amount of carbohydrates (carbs) in Jack Cheese Mix depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jack Cheese Mix.

How Much Fiber is in Jack Cheese Mix?

Jack Cheese Mix contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jack Cheese Mix for healthier you!

What vitamins and minerals are in a Jack Cheese Mix?

Jack Cheese Mix contains following minerals:

  • Jack Cheese Mix has 360mg of Sodium, Na.

General

Does Jack Cheese Mix contain caffeine?

Jack Cheese Mix does not contain any caffeine.

Does Jack Cheese Mix contain alcohol?

Jack Cheese Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jack Cheese Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack Cheese Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jack Cheese Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jack Cheese Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack Cheese Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jack Cheese Mix for free?

Yes absolutely, Since Jack Cheese Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jack Cheese Mix with water tracking feature?

Jack Cheese Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jack Cheese Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jack Cheese Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jack Cheese Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jack Cheese Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jack Cheese Mix

Protein in Jack Cheese Mix supports building and repairing tissues.

Builds and repairs tissues in Jack Cheese Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jack Cheese Mix supports immune function.

Supports immune function in Jack Cheese Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jack Cheese Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jack Cheese Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jack Cheese Mix provides energy.

Provides energy in Jack Cheese Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jack Cheese Mix supports muscle growth and strength.

Supports muscle growth and strength in Jack Cheese Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jack Cheese Mix helps in weight management.

Helps in weight management in Jack Cheese Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jack Cheese Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jack Cheese Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jack Cheese Mix supports bone health.

Supports bone health in Jack Cheese Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jack Cheese Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Jack Cheese Mix is essential for the health and growth of hair, skin, and nails.

Protein in Jack Cheese Mix regulates blood sugar levels.

Regulates blood sugar levels in Jack Cheese Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jack Cheese Mix supports fluid balance.

Maintains Fluid Balance in Jack Cheese Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jack Cheese Mix supports nerve function.

Supports Nerve Function in Jack Cheese Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jack Cheese Mix helps regulate blood pressure.

Regulates Blood Pressure in Jack Cheese Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jack Cheese Mix supports muscle function.

Aids Muscle Function in Jack Cheese Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jack Cheese Mix aids nutrient absorption.

Improves Nutrient Absorption in Jack Cheese Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jack Cheese Mix helps balance pH levels.

Balances pH Levels in Jack Cheese Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jack Cheese Mix supports bone health.

Supports Bone Health in Jack Cheese Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 oz Jack Cheese Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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