Flour Tortilla 12.5 inch

Baja Fresh

Total Energy

290

kcal

57.73

% from carbs

8.25

% from protein

34.02

% from fats

In 99 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

42g

15.3%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortilla 12.5 inch

A typical serving 1 Serving of Flour Tortilla 12.5 inch (99 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortilla 12.5 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (99 grams) of Flour Tortilla 12.5 inch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortilla 12.5 inch depends on the ingredients exists in it. On average, 1 Serving of Flour Tortilla 12.5 inch (about 99 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 99 grams) contains about 42 grams of carbohydrates.

Flour Tortilla 12.5 inch contains approximately 0 grams of fiber in 1 Serving (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Flour Tortilla 12.5 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.