Flour Tortilla 12.5 inch
Baja Fresh
8.25
% from protein57.73
% from carbs57.73
% from fatNutrition Facts
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Flour Tortilla 12.5 inch Nutrients FAQs
Nutrients
- Flour Tortilla 12.5 inch has 590mg of Sodium, Na.
What is the calorie content of Flour Tortilla 12.5 inch?
A typical serving 1 Serving (99 grams) of Flour Tortilla 12.5 inch contains approximately 290 calories.
You can check the exact calorie content by logging Flour Tortilla 12.5 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortilla 12.5 inch have?
The amount of fat in Flour Tortilla 12.5 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (99 grams) of Flour Tortilla 12.5 inch contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortilla 12.5 inch have?
The protein content in Flour Tortilla 12.5 inch depends on the ingredients exists in it. On average, 1 Serving (99 grams) of Flour Tortilla 12.5 inch contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortilla 12.5 inch, Download Nutribit app for healthier you!
How much sugar does a Flour Tortilla 12.5 inch have?
On average, 1 Serving (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortilla 12.5 inch.
How Much carbohydrates (carbs) is in Flour Tortilla 12.5 inch?
The amount of carbohydrates (carbs) in Flour Tortilla 12.5 inch depends on its serving size and preparation. On average, 1 Serving (99 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortilla 12.5 inch.
How Much Fiber is in Flour Tortilla 12.5 inch?
Flour Tortilla 12.5 inch contains approximately 0 grams of fiber in 1 Serving (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortilla 12.5 inch for healthier you!
What vitamins and minerals are in a Flour Tortilla 12.5 inch?
Flour Tortilla 12.5 inch contains following minerals:
General
Does Flour Tortilla 12.5 inch contain caffeine?
Flour Tortilla 12.5 inch does not contain any caffeine.
Does Flour Tortilla 12.5 inch contain alcohol?
Flour Tortilla 12.5 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortilla 12.5 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortilla 12.5 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortilla 12.5 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortilla 12.5 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortilla 12.5 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortilla 12.5 inch for free?
Yes! Since Flour Tortilla 12.5 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortilla 12.5 inch with water tracking feature?
Nutribit automatically calculates the water content of Flour Tortilla 12.5 inch and adds it to your daily hydration log. Simply log Flour Tortilla 12.5 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Tortilla 12.5 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortilla 12.5 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortilla 12.5 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortilla 12.5 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortilla 12.5 inch
Total Carbohydrates in Flour Tortilla 12.5 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flour Tortilla 12.5 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flour Tortilla 12.5 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flour Tortilla 12.5 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flour Tortilla 12.5 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flour Tortilla 12.5 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flour Tortilla 12.5 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flour Tortilla 12.5 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flour Tortilla 12.5 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Flour Tortilla 12.5 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flour Tortilla 12.5 inch enhances brain function and helps improve memory and focus.
Glucose from Flour Tortilla 12.5 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flour Tortilla 12.5 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flour Tortilla 12.5 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flour Tortilla 12.5 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Flour Tortilla 12.5 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flour Tortilla 12.5 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flour Tortilla 12.5 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flour Tortilla 12.5 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flour Tortilla 12.5 inch, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Flour Tortilla 12.5 inch supports fluid balance.
Maintains Fluid Balance in Flour Tortilla 12.5 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortilla 12.5 inch supports nerve function.
Supports Nerve Function in Flour Tortilla 12.5 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortilla 12.5 inch helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortilla 12.5 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortilla 12.5 inch supports muscle function.
Aids Muscle Function in Flour Tortilla 12.5 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortilla 12.5 inch aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortilla 12.5 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortilla 12.5 inch helps balance pH levels.
Balances pH Levels in Flour Tortilla 12.5 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortilla 12.5 inch supports bone health.
Supports Bone Health in Flour Tortilla 12.5 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Flour Tortilla 12.5 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.