12 inch Flour Tortilla
Blue Coast Burrito
10.08
% from protein67.23
% from carbs67.23
% from fatNutrition Facts
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12 inch Flour Tortilla Nutrients FAQs
Nutrients
- 12 inch Flour Tortilla has 800mg of Sodium, Na.
What is the calorie content of 12 inch Flour Tortilla?
A typical serving 1 Serving of 12 inch Flour Tortilla contains approximately 220 calories.
You can check the exact calorie content by logging 12 inch Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 inch Flour Tortilla have?
The amount of fat in 12 inch Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 Serving of 12 inch Flour Tortilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 inch Flour Tortilla have?
The protein content in 12 inch Flour Tortilla depends on the ingredients exists in it. On average, 1 Serving of 12 inch Flour Tortilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from 12 inch Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a 12 inch Flour Tortilla have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 inch Flour Tortilla.
How Much carbohydrates (carbs) is in 12 inch Flour Tortilla?
The amount of carbohydrates (carbs) in 12 inch Flour Tortilla depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 inch Flour Tortilla.
How Much Fiber is in 12 inch Flour Tortilla?
12 inch Flour Tortilla contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 inch Flour Tortilla for healthier you!
What vitamins and minerals are in a 12 inch Flour Tortilla?
12 inch Flour Tortilla contains following minerals:
General
Does 12 inch Flour Tortilla contain caffeine?
12 inch Flour Tortilla does not contain any caffeine.
Does 12 inch Flour Tortilla contain alcohol?
12 inch Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 inch Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 inch Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 inch Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 inch Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 inch Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 inch Flour Tortilla for free?
Yes absolutely, Since 12 inch Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 inch Flour Tortilla with water tracking feature?
12 inch Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 12 inch Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 inch Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 inch Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 inch Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 inch Flour Tortilla
Sodium, Na in 12 inch Flour Tortilla supports fluid balance.
Maintains Fluid Balance in 12 inch Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 12 inch Flour Tortilla supports nerve function.
Supports Nerve Function in 12 inch Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 12 inch Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in 12 inch Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 12 inch Flour Tortilla supports muscle function.
Aids Muscle Function in 12 inch Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 12 inch Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in 12 inch Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 12 inch Flour Tortilla helps balance pH levels.
Balances pH Levels in 12 inch Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 12 inch Flour Tortilla supports bone health.
Supports Bone Health in 12 inch Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving 12 inch Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.