Tortilla, Flour 12 inch

Boloco

12.65

% from protein

69.57

% from carbs

69.57

% from fat

Tortilla, Flour 12 inch Nutrients FAQs

Nutrients

What is the calorie content of Tortilla, Flour 12 inch?

A typical serving 1 Serving of Tortilla, Flour 12 inch contains approximately 250 calories.

You can check the exact calorie content by logging Tortilla, Flour 12 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla, Flour 12 inch have?

The amount of fat in Tortilla, Flour 12 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Tortilla, Flour 12 inch contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla, Flour 12 inch have?

The protein content in Tortilla, Flour 12 inch depends on the ingredients exists in it. On average, 1 Serving of Tortilla, Flour 12 inch contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla, Flour 12 inch, Download Nutribit app for healthier you!

How much sugar does a Tortilla, Flour 12 inch have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla, Flour 12 inch.

How Much carbohydrates (carbs) is in Tortilla, Flour 12 inch?

The amount of carbohydrates (carbs) in Tortilla, Flour 12 inch depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla, Flour 12 inch.

How Much Fiber is in Tortilla, Flour 12 inch?

Tortilla, Flour 12 inch contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla, Flour 12 inch for healthier you!

What vitamins and minerals are in a Tortilla, Flour 12 inch?

Tortilla, Flour 12 inch contains following minerals:

  • Tortilla, Flour 12 inch has 320mg of Sodium, Na.

General

Does Tortilla, Flour 12 inch contain caffeine?

Tortilla, Flour 12 inch does not contain any caffeine.

Does Tortilla, Flour 12 inch contain alcohol?

Tortilla, Flour 12 inch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla, Flour 12 inch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla, Flour 12 inch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla, Flour 12 inch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla, Flour 12 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla, Flour 12 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla, Flour 12 inch for free?

Yes! Since Tortilla, Flour 12 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla, Flour 12 inch with water tracking feature?

Nutribit automatically calculates the water content of Tortilla, Flour 12 inch and adds it to your daily hydration log. Simply log Tortilla, Flour 12 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla, Flour 12 inch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla, Flour 12 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla, Flour 12 inch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla, Flour 12 inch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla, Flour 12 inch

Total Carbohydrates in Tortilla, Flour 12 inch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tortilla, Flour 12 inch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tortilla, Flour 12 inch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tortilla, Flour 12 inch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tortilla, Flour 12 inch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tortilla, Flour 12 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tortilla, Flour 12 inch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tortilla, Flour 12 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tortilla, Flour 12 inch aids weight management by helping you feel full longer.

Fiber-rich carbs from Tortilla, Flour 12 inch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tortilla, Flour 12 inch enhances brain function and helps improve memory and focus.

Glucose from Tortilla, Flour 12 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tortilla, Flour 12 inch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tortilla, Flour 12 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tortilla, Flour 12 inch promotes gut health by feeding beneficial gut bacteria.

Fiber in Tortilla, Flour 12 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tortilla, Flour 12 inch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tortilla, Flour 12 inch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tortilla, Flour 12 inch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tortilla, Flour 12 inch, help regulate blood pressure and reduce hypertension risk.

Protein in Tortilla, Flour 12 inch supports building and repairing tissues.

Builds and repairs tissues in Tortilla, Flour 12 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortilla, Flour 12 inch supports immune function.

Supports immune function in Tortilla, Flour 12 inch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortilla, Flour 12 inch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortilla, Flour 12 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortilla, Flour 12 inch provides energy.

Provides energy in Tortilla, Flour 12 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortilla, Flour 12 inch supports muscle growth and strength.

Supports muscle growth and strength in Tortilla, Flour 12 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortilla, Flour 12 inch helps in weight management.

Helps in weight management in Tortilla, Flour 12 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortilla, Flour 12 inch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortilla, Flour 12 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortilla, Flour 12 inch supports bone health.

Supports bone health in Tortilla, Flour 12 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tortilla, Flour 12 inch improves skin, hair, and nails.

Improves skin, hair, and nails in Tortilla, Flour 12 inch is essential for the health and growth of hair, skin, and nails.

Protein in Tortilla, Flour 12 inch regulates blood sugar levels.

Regulates blood sugar levels in Tortilla, Flour 12 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Tortilla, Flour 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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