Pronto Queso

Baja Fresh

19.78

% from protein

10.99

% from carbs

10.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
56.7
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 3 g
15%
Cholesterol 15 mg
5%
Sodium, Na 433.3 mg
18.8%
Total Carbohydrates 1.7 g
0.6%
Sugars 1.3 g
2.7%
Protein 3 g
6%

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Pronto Queso Nutrients FAQs

Nutrients

What is the calorie content of Pronto Queso?

A typical serving 3 oz (85 grams) of Pronto Queso contains approximately 170 calories.

You can check the exact calorie content by logging Pronto Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pronto Queso have?

The amount of fat in Pronto Queso depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pronto Queso contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pronto Queso have?

The protein content in Pronto Queso depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pronto Queso contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pronto Queso, Download Nutribit app for healthier you!

How much sugar does a Pronto Queso have?

On average, 3 oz (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pronto Queso.

How Much carbohydrates (carbs) is in Pronto Queso?

The amount of carbohydrates (carbs) in Pronto Queso depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pronto Queso.

How Much Fiber is in Pronto Queso?

Pronto Queso contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pronto Queso for healthier you!

What vitamins and minerals are in a Pronto Queso?

Pronto Queso contains following minerals:

  • Pronto Queso has 1300mg of Sodium, Na.

General

Does Pronto Queso contain caffeine?

Pronto Queso does not contain any caffeine.

Does Pronto Queso contain alcohol?

Pronto Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pronto Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pronto Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pronto Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pronto Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pronto Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pronto Queso for free?

Yes! Since Pronto Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pronto Queso with water tracking feature?

Nutribit automatically calculates the water content of Pronto Queso and adds it to your daily hydration log. Simply log Pronto Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pronto Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pronto Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pronto Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pronto Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pronto Queso

Protein in Pronto Queso supports building and repairing tissues.

Builds and repairs tissues in Pronto Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pronto Queso supports immune function.

Supports immune function in Pronto Queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pronto Queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pronto Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pronto Queso provides energy.

Provides energy in Pronto Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pronto Queso supports muscle growth and strength.

Supports muscle growth and strength in Pronto Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pronto Queso helps in weight management.

Helps in weight management in Pronto Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pronto Queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pronto Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pronto Queso supports bone health.

Supports bone health in Pronto Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pronto Queso improves skin, hair, and nails.

Improves skin, hair, and nails in Pronto Queso is essential for the health and growth of hair, skin, and nails.

Protein in Pronto Queso regulates blood sugar levels.

Regulates blood sugar levels in Pronto Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pronto Queso supports fluid balance.

Maintains Fluid Balance in Pronto Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pronto Queso supports nerve function.

Supports Nerve Function in Pronto Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pronto Queso helps regulate blood pressure.

Regulates Blood Pressure in Pronto Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pronto Queso supports muscle function.

Aids Muscle Function in Pronto Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pronto Queso aids nutrient absorption.

Improves Nutrient Absorption in Pronto Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pronto Queso helps balance pH levels.

Balances pH Levels in Pronto Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pronto Queso supports bone health.

Supports Bone Health in Pronto Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 3 oz Pronto Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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