Crispy Chicken Club Salad With Dressing Choice Fat Free Italian

Johnny Rockets

Total Energy

450

kcal

28.57

% from carbs

28.57

% from protein

42.86

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

30g

10.9%

Sugars

10g

20%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Club Salad With Dressing Choice Fat Free Italian

A typical serving 1 Serving of Crispy Chicken Club Salad With Dressing Choice Fat Free Italian (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Club Salad With Dressing Choice Fat Free Italian depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Chicken Club Salad With Dressing Choice Fat Free Italian contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Club Salad With Dressing Choice Fat Free Italian depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken Club Salad With Dressing Choice Fat Free Italian (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Crispy Chicken Club Salad With Dressing Choice Fat Free Italian contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Crispy Chicken Club Salad With Dressing Choice Fat Free Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.