Grilled Chicken Club Salad With Dressing Choice Fat Free Italian

Johnny Rockets

Total Energy

430

kcal

9.52

% from carbs

47.62

% from protein

42.86

% from fats

In 1 Serving

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

130mg

43.3%


Sodium, Na

1510mg

65.7%



Total Carbohydrates

10g

3.6%


Sugars

10g

20%


Protein

50g

100%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Club Salad With Dressing Choice Fat Free Italian

A typical serving 1 Serving of Grilled Chicken Club Salad With Dressing Choice Fat Free Italian (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Club Salad With Dressing Choice Fat Free Italian depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Chicken Club Salad With Dressing Choice Fat Free Italian contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Club Salad With Dressing Choice Fat Free Italian depends on the ingredients exists in it. On average, 1 Serving of Grilled Chicken Club Salad With Dressing Choice Fat Free Italian (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 10 grams of carbohydrates.

Grilled Chicken Club Salad With Dressing Choice Fat Free Italian contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Grilled Chicken Club Salad With Dressing Choice Fat Free Italian

Set Your Weight

13,650 steps

Average 2.3 ft stride

117 mins walk

5 km/hr or 3 mph

42 mins run

9 km/hr or 6 mph

102 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.