Garden Salad With Dressing Choice Fat Free Italian
Johnny Rockets
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Garden Salad With Dressing Choice Fat Free Italian Nutrients FAQs
Nutrients
- Garden Salad With Dressing Choice Fat Free Italian has 980mg of Sodium, Na.
What is the calorie content of Garden Salad With Dressing Choice Fat Free Italian?
A typical serving 1 Serving of Garden Salad With Dressing Choice Fat Free Italian contains approximately 180 calories.
You can check the exact calorie content by logging Garden Salad With Dressing Choice Fat Free Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad With Dressing Choice Fat Free Italian have?
The amount of fat in Garden Salad With Dressing Choice Fat Free Italian depends on the ingredients and preparation method. On average, one serving 1 Serving of Garden Salad With Dressing Choice Fat Free Italian contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad With Dressing Choice Fat Free Italian have?
The protein content in Garden Salad With Dressing Choice Fat Free Italian depends on the ingredients exists in it. On average, 1 Serving of Garden Salad With Dressing Choice Fat Free Italian contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad With Dressing Choice Fat Free Italian, Download Nutribit app for healthier you!
How much sugar does a Garden Salad With Dressing Choice Fat Free Italian have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad With Dressing Choice Fat Free Italian.
How Much carbohydrates (carbs) is in Garden Salad With Dressing Choice Fat Free Italian?
The amount of carbohydrates (carbs) in Garden Salad With Dressing Choice Fat Free Italian depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad With Dressing Choice Fat Free Italian.
How Much Fiber is in Garden Salad With Dressing Choice Fat Free Italian?
Garden Salad With Dressing Choice Fat Free Italian contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad With Dressing Choice Fat Free Italian for healthier you!
What vitamins and minerals are in a Garden Salad With Dressing Choice Fat Free Italian?
Garden Salad With Dressing Choice Fat Free Italian contains following minerals:
General
Does Garden Salad With Dressing Choice Fat Free Italian contain caffeine?
Garden Salad With Dressing Choice Fat Free Italian does not contain any caffeine.
Does Garden Salad With Dressing Choice Fat Free Italian contain alcohol?
Garden Salad With Dressing Choice Fat Free Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad With Dressing Choice Fat Free Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad With Dressing Choice Fat Free Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad With Dressing Choice Fat Free Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad With Dressing Choice Fat Free Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad With Dressing Choice Fat Free Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad With Dressing Choice Fat Free Italian for free?
Yes! Since Garden Salad With Dressing Choice Fat Free Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad With Dressing Choice Fat Free Italian with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad With Dressing Choice Fat Free Italian and adds it to your daily hydration log. Simply log Garden Salad With Dressing Choice Fat Free Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad With Dressing Choice Fat Free Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad With Dressing Choice Fat Free Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad With Dressing Choice Fat Free Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad With Dressing Choice Fat Free Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad With Dressing Choice Fat Free Italian
Protein in Garden Salad With Dressing Choice Fat Free Italian supports building and repairing tissues.
Builds and repairs tissues in Garden Salad With Dressing Choice Fat Free Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Salad With Dressing Choice Fat Free Italian supports immune function.
Supports immune function in Garden Salad With Dressing Choice Fat Free Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Salad With Dressing Choice Fat Free Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Salad With Dressing Choice Fat Free Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Salad With Dressing Choice Fat Free Italian provides energy.
Provides energy in Garden Salad With Dressing Choice Fat Free Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Salad With Dressing Choice Fat Free Italian supports muscle growth and strength.
Supports muscle growth and strength in Garden Salad With Dressing Choice Fat Free Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Salad With Dressing Choice Fat Free Italian helps in weight management.
Helps in weight management in Garden Salad With Dressing Choice Fat Free Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Salad With Dressing Choice Fat Free Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Salad With Dressing Choice Fat Free Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Salad With Dressing Choice Fat Free Italian supports bone health.
Supports bone health in Garden Salad With Dressing Choice Fat Free Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Salad With Dressing Choice Fat Free Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Salad With Dressing Choice Fat Free Italian is essential for the health and growth of hair, skin, and nails.
Protein in Garden Salad With Dressing Choice Fat Free Italian regulates blood sugar levels.
Regulates blood sugar levels in Garden Salad With Dressing Choice Fat Free Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian supports fluid balance.
Maintains Fluid Balance in Garden Salad With Dressing Choice Fat Free Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian supports nerve function.
Supports Nerve Function in Garden Salad With Dressing Choice Fat Free Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad With Dressing Choice Fat Free Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian supports muscle function.
Aids Muscle Function in Garden Salad With Dressing Choice Fat Free Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad With Dressing Choice Fat Free Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian helps balance pH levels.
Balances pH Levels in Garden Salad With Dressing Choice Fat Free Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad With Dressing Choice Fat Free Italian supports bone health.
Supports Bone Health in Garden Salad With Dressing Choice Fat Free Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Garden Salad With Dressing Choice Fat Free Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.