Ghirardelli Hot Cocoa, 20 oz

Cinnabon

5.21

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 27.9 g(28g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
2%

Cholesterol 1.3 mg
0.4%

Sodium, Na 21.5 mg
0.9%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.2 g
0.7%

Sugars 3.2 g
6.4%

Protein 0.3 g
0.5%

Ghirardelli Hot Cocoa, 20 oz Nutrients FAQs

Nutrients

What is the calorie content of Ghirardelli Hot Cocoa, 20 oz?

A typical serving 20 fl oz (558 grams) of Ghirardelli Hot Cocoa, 20 oz contains approximately 360 calories.

You can check the exact calorie content by logging Ghirardelli Hot Cocoa, 20 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghirardelli Hot Cocoa, 20 oz have?

The amount of fat in Ghirardelli Hot Cocoa, 20 oz depends on the ingredients and preparation method. On average, one serving 20 fl oz (558 grams) of Ghirardelli Hot Cocoa, 20 oz contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghirardelli Hot Cocoa, 20 oz have?

The protein content in Ghirardelli Hot Cocoa, 20 oz depends on the ingredients exists in it. On average, 20 fl oz (558 grams) of Ghirardelli Hot Cocoa, 20 oz contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ghirardelli Hot Cocoa, 20 oz, Download Nutribit app for healthier you!

How much sugar does a Ghirardelli Hot Cocoa, 20 oz have?

On average, 20 fl oz (558 grams) contains about 64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghirardelli Hot Cocoa, 20 oz.

How Much carbohydrates (carbs) is in Ghirardelli Hot Cocoa, 20 oz?

The amount of carbohydrates (carbs) in Ghirardelli Hot Cocoa, 20 oz depends on its serving size and preparation. On average, 20 fl oz (558 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghirardelli Hot Cocoa, 20 oz.

How Much Fiber is in Ghirardelli Hot Cocoa, 20 oz?

Ghirardelli Hot Cocoa, 20 oz contains approximately 4 grams of fiber in 20 fl oz (558 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghirardelli Hot Cocoa, 20 oz for healthier you!

What vitamins and minerals are in a Ghirardelli Hot Cocoa, 20 oz?

Ghirardelli Hot Cocoa, 20 oz contains following minerals:

  • Ghirardelli Hot Cocoa, 20 oz has 430mg of Sodium, Na.

General

Does Ghirardelli Hot Cocoa, 20 oz contain caffeine?

Ghirardelli Hot Cocoa, 20 oz does not contain any caffeine.

Does Ghirardelli Hot Cocoa, 20 oz contain alcohol?

Ghirardelli Hot Cocoa, 20 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghirardelli Hot Cocoa, 20 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghirardelli Hot Cocoa, 20 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghirardelli Hot Cocoa, 20 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghirardelli Hot Cocoa, 20 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghirardelli Hot Cocoa, 20 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghirardelli Hot Cocoa, 20 oz for free?

Yes! Since Ghirardelli Hot Cocoa, 20 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghirardelli Hot Cocoa, 20 oz with water tracking feature?

Nutribit automatically calculates the water content of Ghirardelli Hot Cocoa, 20 oz and adds it to your daily hydration log. Simply log Ghirardelli Hot Cocoa, 20 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghirardelli Hot Cocoa, 20 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghirardelli Hot Cocoa, 20 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghirardelli Hot Cocoa, 20 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghirardelli Hot Cocoa, 20 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghirardelli Hot Cocoa, 20 oz

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ghirardelli Hot Cocoa, 20 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ghirardelli Hot Cocoa, 20 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ghirardelli Hot Cocoa, 20 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ghirardelli Hot Cocoa, 20 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Ghirardelli Hot Cocoa, 20 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz enhances brain function and helps improve memory and focus.

Glucose from Ghirardelli Hot Cocoa, 20 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ghirardelli Hot Cocoa, 20 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Ghirardelli Hot Cocoa, 20 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ghirardelli Hot Cocoa, 20 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ghirardelli Hot Cocoa, 20 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ghirardelli Hot Cocoa, 20 oz, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz supports fluid balance.

Maintains Fluid Balance in Ghirardelli Hot Cocoa, 20 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz supports nerve function.

Supports Nerve Function in Ghirardelli Hot Cocoa, 20 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz helps regulate blood pressure.

Regulates Blood Pressure in Ghirardelli Hot Cocoa, 20 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz supports muscle function.

Aids Muscle Function in Ghirardelli Hot Cocoa, 20 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz aids nutrient absorption.

Improves Nutrient Absorption in Ghirardelli Hot Cocoa, 20 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz helps balance pH levels.

Balances pH Levels in Ghirardelli Hot Cocoa, 20 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ghirardelli Hot Cocoa, 20 oz supports bone health.

Supports Bone Health in Ghirardelli Hot Cocoa, 20 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 20 fl oz Ghirardelli Hot Cocoa, 20 oz

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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