BBQ Pork Sandwich with Coleslaw
Pollo Tropical
15.62
% from protein38.44
% from carbs38.44
% from fatNutrition Facts
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BBQ Pork Sandwich with Coleslaw Nutrients FAQs
Nutrients
- BBQ Pork Sandwich with Coleslaw has 1070mg of Sodium, Na.
What is the calorie content of BBQ Pork Sandwich with Coleslaw?
A typical serving 10.2 oz of BBQ Pork Sandwich with Coleslaw contains approximately 660 calories.
You can check the exact calorie content by logging BBQ Pork Sandwich with Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Pork Sandwich with Coleslaw have?
The amount of fat in BBQ Pork Sandwich with Coleslaw depends on the ingredients and preparation method. On average, one serving 10.2 oz of BBQ Pork Sandwich with Coleslaw contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Pork Sandwich with Coleslaw have?
The protein content in BBQ Pork Sandwich with Coleslaw depends on the ingredients exists in it. On average, 10.2 oz of BBQ Pork Sandwich with Coleslaw contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Pork Sandwich with Coleslaw, Download Nutribit app for healthier you!
How much sugar does a BBQ Pork Sandwich with Coleslaw have?
On average, 10.2 oz contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Pork Sandwich with Coleslaw.
How Much carbohydrates (carbs) is in BBQ Pork Sandwich with Coleslaw?
The amount of carbohydrates (carbs) in BBQ Pork Sandwich with Coleslaw depends on its serving size and preparation. On average, 10.2 oz contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Pork Sandwich with Coleslaw.
How Much Fiber is in BBQ Pork Sandwich with Coleslaw?
BBQ Pork Sandwich with Coleslaw contains approximately 2 grams of fiber in 10.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Pork Sandwich with Coleslaw for healthier you!
What vitamins and minerals are in a BBQ Pork Sandwich with Coleslaw?
BBQ Pork Sandwich with Coleslaw contains following minerals:
General
Does BBQ Pork Sandwich with Coleslaw contain caffeine?
BBQ Pork Sandwich with Coleslaw does not contain any caffeine.
Does BBQ Pork Sandwich with Coleslaw contain alcohol?
BBQ Pork Sandwich with Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Pork Sandwich with Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Pork Sandwich with Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Pork Sandwich with Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Pork Sandwich with Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Pork Sandwich with Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Pork Sandwich with Coleslaw for free?
Yes! Since BBQ Pork Sandwich with Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Pork Sandwich with Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of BBQ Pork Sandwich with Coleslaw and adds it to your daily hydration log. Simply log BBQ Pork Sandwich with Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Pork Sandwich with Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Pork Sandwich with Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Pork Sandwich with Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Pork Sandwich with Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Pork Sandwich with Coleslaw
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Pork Sandwich with Coleslaw are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Pork Sandwich with Coleslaw aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Pork Sandwich with Coleslaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Pork Sandwich with Coleslaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Pork Sandwich with Coleslaw help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw enhances brain function and helps improve memory and focus.
Glucose from BBQ Pork Sandwich with Coleslaw is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Pork Sandwich with Coleslaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Pork Sandwich with Coleslaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Pork Sandwich with Coleslaw support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Pork Sandwich with Coleslaw helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Pork Sandwich with Coleslaw, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Pork Sandwich with Coleslaw supports building and repairing tissues.
Builds and repairs tissues in BBQ Pork Sandwich with Coleslaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Pork Sandwich with Coleslaw supports immune function.
Supports immune function in BBQ Pork Sandwich with Coleslaw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Pork Sandwich with Coleslaw helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Pork Sandwich with Coleslaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Pork Sandwich with Coleslaw provides energy.
Provides energy in BBQ Pork Sandwich with Coleslaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Pork Sandwich with Coleslaw supports muscle growth and strength.
Supports muscle growth and strength in BBQ Pork Sandwich with Coleslaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Pork Sandwich with Coleslaw helps in weight management.
Helps in weight management in BBQ Pork Sandwich with Coleslaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Pork Sandwich with Coleslaw aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Pork Sandwich with Coleslaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Pork Sandwich with Coleslaw supports bone health.
Supports bone health in BBQ Pork Sandwich with Coleslaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Pork Sandwich with Coleslaw improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Pork Sandwich with Coleslaw is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Pork Sandwich with Coleslaw regulates blood sugar levels.
Regulates blood sugar levels in BBQ Pork Sandwich with Coleslaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BBQ Pork Sandwich with Coleslaw supports fluid balance.
Maintains Fluid Balance in BBQ Pork Sandwich with Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Pork Sandwich with Coleslaw supports nerve function.
Supports Nerve Function in BBQ Pork Sandwich with Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Pork Sandwich with Coleslaw helps regulate blood pressure.
Regulates Blood Pressure in BBQ Pork Sandwich with Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Pork Sandwich with Coleslaw supports muscle function.
Aids Muscle Function in BBQ Pork Sandwich with Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Pork Sandwich with Coleslaw aids nutrient absorption.
Improves Nutrient Absorption in BBQ Pork Sandwich with Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Pork Sandwich with Coleslaw helps balance pH levels.
Balances pH Levels in BBQ Pork Sandwich with Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Pork Sandwich with Coleslaw supports bone health.
Supports Bone Health in BBQ Pork Sandwich with Coleslaw helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 10.2 oz BBQ Pork Sandwich with Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.