Sandwich, BBQ Pork Rib

Landshire

18.58

% from protein

41.59

% from carbs

41.59

% from fat

Sandwich, BBQ Pork Rib Nutrients FAQs

Nutrients

What is the calorie content of Sandwich, BBQ Pork Rib?

A typical serving 1 sandwich (184 grams) of Sandwich, BBQ Pork Rib contains approximately 460 calories.

You can check the exact calorie content by logging Sandwich, BBQ Pork Rib in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, BBQ Pork Rib have?

The amount of fat in Sandwich, BBQ Pork Rib depends on the ingredients and preparation method. On average, one serving 1 sandwich (184 grams) of Sandwich, BBQ Pork Rib contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, BBQ Pork Rib have?

The protein content in Sandwich, BBQ Pork Rib depends on the ingredients exists in it. On average, 1 sandwich (184 grams) of Sandwich, BBQ Pork Rib contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich, BBQ Pork Rib, Download Nutribit app for healthier you!

How much sugar does a Sandwich, BBQ Pork Rib have?

On average, 1 sandwich (184 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, BBQ Pork Rib.

How Much carbohydrates (carbs) is in Sandwich, BBQ Pork Rib?

The amount of carbohydrates (carbs) in Sandwich, BBQ Pork Rib depends on its serving size and preparation. On average, 1 sandwich (184 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich, BBQ Pork Rib.

How Much Fiber is in Sandwich, BBQ Pork Rib?

Sandwich, BBQ Pork Rib contains approximately 2 grams of fiber in 1 sandwich (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, BBQ Pork Rib for healthier you!

What vitamins and minerals are in a Sandwich, BBQ Pork Rib?

Vitamins in Sandwich, BBQ Pork Rib:

  • Vitamin A:Sandwich, BBQ Pork Rib has 400 IU of Vitamin A.

Sandwich, BBQ Pork Rib contains following minerals:

  • Sandwich, BBQ Pork Rib has 130mg of Calcium.
  • Sandwich, BBQ Pork Rib has 1110mg of Sodium, Na.
  • Sandwich, BBQ Pork Rib has 2.7mg of Iron.

General

Does Sandwich, BBQ Pork Rib contain caffeine?

Sandwich, BBQ Pork Rib does not contain any caffeine.

Does Sandwich, BBQ Pork Rib contain alcohol?

Sandwich, BBQ Pork Rib does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, BBQ Pork Rib?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, BBQ Pork Rib and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, BBQ Pork Rib quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, BBQ Pork Rib in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, BBQ Pork Rib and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, BBQ Pork Rib for free?

Yes! Since Sandwich, BBQ Pork Rib contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, BBQ Pork Rib with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, BBQ Pork Rib and adds it to your daily hydration log. Simply log Sandwich, BBQ Pork Rib in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, BBQ Pork Rib as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, BBQ Pork Rib and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, BBQ Pork Rib nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, BBQ Pork Rib data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich, BBQ Pork Rib

Total Carbohydrates in Sandwich, BBQ Pork Rib provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich, BBQ Pork Rib are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich, BBQ Pork Rib supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich, BBQ Pork Rib aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich, BBQ Pork Rib helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich, BBQ Pork Rib help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich, BBQ Pork Rib helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich, BBQ Pork Rib can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich, BBQ Pork Rib aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich, BBQ Pork Rib help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich, BBQ Pork Rib enhances brain function and helps improve memory and focus.

Glucose from Sandwich, BBQ Pork Rib is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich, BBQ Pork Rib boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich, BBQ Pork Rib provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich, BBQ Pork Rib promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich, BBQ Pork Rib serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich, BBQ Pork Rib improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich, BBQ Pork Rib support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich, BBQ Pork Rib helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich, BBQ Pork Rib, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich, BBQ Pork Rib supports building and repairing tissues.

Builds and repairs tissues in Sandwich, BBQ Pork Rib is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich, BBQ Pork Rib supports immune function.

Supports immune function in Sandwich, BBQ Pork Rib is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich, BBQ Pork Rib helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich, BBQ Pork Rib is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich, BBQ Pork Rib provides energy.

Provides energy in Sandwich, BBQ Pork Rib can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich, BBQ Pork Rib supports muscle growth and strength.

Supports muscle growth and strength in Sandwich, BBQ Pork Rib is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich, BBQ Pork Rib helps in weight management.

Helps in weight management in Sandwich, BBQ Pork Rib promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich, BBQ Pork Rib aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich, BBQ Pork Rib is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich, BBQ Pork Rib supports bone health.

Supports bone health in Sandwich, BBQ Pork Rib plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwich, BBQ Pork Rib improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich, BBQ Pork Rib is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich, BBQ Pork Rib regulates blood sugar levels.

Regulates blood sugar levels in Sandwich, BBQ Pork Rib helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwich, BBQ Pork Rib supports fluid balance.

Maintains Fluid Balance in Sandwich, BBQ Pork Rib helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich, BBQ Pork Rib supports nerve function.

Supports Nerve Function in Sandwich, BBQ Pork Rib helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich, BBQ Pork Rib helps regulate blood pressure.

Regulates Blood Pressure in Sandwich, BBQ Pork Rib helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich, BBQ Pork Rib supports muscle function.

Aids Muscle Function in Sandwich, BBQ Pork Rib helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich, BBQ Pork Rib aids nutrient absorption.

Improves Nutrient Absorption in Sandwich, BBQ Pork Rib assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich, BBQ Pork Rib helps balance pH levels.

Balances pH Levels in Sandwich, BBQ Pork Rib helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich, BBQ Pork Rib supports bone health.

Supports Bone Health in Sandwich, BBQ Pork Rib helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, BBQ Pork Rib

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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