Chai Tea, Bruegger's
Bruegger's
3.43
% from protein77.25
% from carbs77.25
% from fatNutrition Facts
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Chai Tea, Bruegger's Nutrients FAQs
Nutrients
- Chai Tea, Bruegger's has 195mg of Calcium.
- Chai Tea, Bruegger's has 85mg of Sodium, Na.
What is the calorie content of Chai Tea, Bruegger's?
A typical serving 12 oz (340 grams) of Chai Tea, Bruegger's contains approximately 240 calories.
You can check the exact calorie content by logging Chai Tea, Bruegger's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chai Tea, Bruegger's have?
The amount of fat in Chai Tea, Bruegger's depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Chai Tea, Bruegger's contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chai Tea, Bruegger's have?
The protein content in Chai Tea, Bruegger's depends on the ingredients exists in it. On average, 12 oz (340 grams) of Chai Tea, Bruegger's contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Chai Tea, Bruegger's, Download Nutribit app for healthier you!
How much sugar does a Chai Tea, Bruegger's have?
On average, 12 oz (340 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Tea, Bruegger's.
How Much carbohydrates (carbs) is in Chai Tea, Bruegger's?
The amount of carbohydrates (carbs) in Chai Tea, Bruegger's depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chai Tea, Bruegger's.
How Much Fiber is in Chai Tea, Bruegger's?
Chai Tea, Bruegger's contains approximately 0 grams of fiber in 12 oz (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Tea, Bruegger's for healthier you!
What vitamins and minerals are in a Chai Tea, Bruegger's?
Chai Tea, Bruegger's contains following minerals:
General
Does Chai Tea, Bruegger's contain caffeine?
Chai Tea, Bruegger's does not contain any caffeine.
Does Chai Tea, Bruegger's contain alcohol?
Chai Tea, Bruegger's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chai Tea, Bruegger's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Tea, Bruegger's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chai Tea, Bruegger's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chai Tea, Bruegger's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Tea, Bruegger's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chai Tea, Bruegger's for free?
Yes! Since Chai Tea, Bruegger's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chai Tea, Bruegger's with water tracking feature?
Nutribit automatically calculates the water content of Chai Tea, Bruegger's and adds it to your daily hydration log. Simply log Chai Tea, Bruegger's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chai Tea, Bruegger's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chai Tea, Bruegger's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chai Tea, Bruegger's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chai Tea, Bruegger's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chai Tea, Bruegger's
Total Carbohydrates in Chai Tea, Bruegger's provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chai Tea, Bruegger's are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chai Tea, Bruegger's supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chai Tea, Bruegger's aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chai Tea, Bruegger's helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chai Tea, Bruegger's help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chai Tea, Bruegger's helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chai Tea, Bruegger's can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chai Tea, Bruegger's aids weight management by helping you feel full longer.
Fiber-rich carbs from Chai Tea, Bruegger's help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chai Tea, Bruegger's enhances brain function and helps improve memory and focus.
Glucose from Chai Tea, Bruegger's is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chai Tea, Bruegger's boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chai Tea, Bruegger's provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chai Tea, Bruegger's promotes gut health by feeding beneficial gut bacteria.
Fiber in Chai Tea, Bruegger's serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chai Tea, Bruegger's improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chai Tea, Bruegger's support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chai Tea, Bruegger's helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chai Tea, Bruegger's, help regulate blood pressure and reduce hypertension risk.
Calcium in Chai Tea, Bruegger's supports bone health.
Calcium in Chai Tea, Bruegger's is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chai Tea, Bruegger's supports muscle function.
Calcium in Chai Tea, Bruegger's plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chai Tea, Bruegger's supports heart health.
Calcium in Chai Tea, Bruegger's helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chai Tea, Bruegger's supports nerve transmission.
Calcium in Chai Tea, Bruegger's is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chai Tea, Bruegger's supports blood clotting.
Calcium in Chai Tea, Bruegger's is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chai Tea, Bruegger's supports hormonal secretion.
Calcium in Chai Tea, Bruegger's regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chai Tea, Bruegger's supports weight management.
Calcium in Chai Tea, Bruegger's may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chai Tea, Bruegger's supports dental health.
Calcium in Chai Tea, Bruegger's strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chai Tea, Bruegger's supports blood pressure regulation.
Calcium in Chai Tea, Bruegger's, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 12 oz Chai Tea, Bruegger's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.