Tea Chai
Health Wise
62.18
% from protein33.16
% from carbs33.16
% from fatNutrition Facts
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Tea Chai Nutrients FAQs
Nutrients
- Tea Chai has 195mg of Calcium.
- Tea Chai has 55mg of Sodium, Na.
- Tea Chai has 22mg of Potassium, K.
What is the calorie content of Tea Chai?
A typical serving 26 g (26 grams) of Tea Chai contains approximately 100 calories.
You can check the exact calorie content by logging Tea Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tea Chai have?
The amount of fat in Tea Chai depends on the ingredients and preparation method. On average, one serving 26 g (26 grams) of Tea Chai contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tea Chai have?
The protein content in Tea Chai depends on the ingredients exists in it. On average, 26 g (26 grams) of Tea Chai contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tea Chai, Download Nutribit app for healthier you!
How much sugar does a Tea Chai have?
On average, 26 g (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tea Chai.
How Much carbohydrates (carbs) is in Tea Chai?
The amount of carbohydrates (carbs) in Tea Chai depends on its serving size and preparation. On average, 26 g (26 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tea Chai.
How Much Fiber is in Tea Chai?
Tea Chai contains approximately 5 grams of fiber in 26 g (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tea Chai for healthier you!
What vitamins and minerals are in a Tea Chai?
Tea Chai contains following minerals:
General
Does Tea Chai contain caffeine?
Tea Chai does not contain any caffeine.
Does Tea Chai contain alcohol?
Tea Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tea Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tea Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tea Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tea Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tea Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tea Chai for free?
Yes absolutely, Since Tea Chai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tea Chai with water tracking feature?
Tea Chai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tea Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tea Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tea Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tea Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tea Chai
Protein in Tea Chai supports building and repairing tissues.
Builds and repairs tissues in Tea Chai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tea Chai supports immune function.
Supports immune function in Tea Chai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tea Chai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tea Chai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tea Chai provides energy.
Provides energy in Tea Chai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tea Chai supports muscle growth and strength.
Supports muscle growth and strength in Tea Chai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tea Chai helps in weight management.
Helps in weight management in Tea Chai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tea Chai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tea Chai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tea Chai supports bone health.
Supports bone health in Tea Chai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tea Chai improves skin, hair, and nails.
Improves skin, hair, and nails in Tea Chai is essential for the health and growth of hair, skin, and nails.
Protein in Tea Chai regulates blood sugar levels.
Regulates blood sugar levels in Tea Chai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tea Chai supports digestion.
Fiber in Tea Chai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tea Chai supports heart health.
Soluble fiber in Tea Chai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tea Chai aids in weight management.
Fiber-rich foods in Tea Chai increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tea Chai regulates blood sugar.
Fiber in Tea Chai helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tea Chai promotes gut health.
Fiber in Tea Chai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tea Chai lowers the risk of colon cancer.
A high-fiber diet from Tea Chai is linked to a reduced risk of colon cancer.
Fiber in Tea Chai improves skin health.
Fiber in Tea Chai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tea Chai helps lower blood pressure.
Adequate fiber in Tea Chai may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tea Chai boosts immune function.
Fiber in Tea Chai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tea Chai reduces the risk of type 2 diabetes.
Fiber in Tea Chai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tea Chai supports bone health.
Calcium in Tea Chai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tea Chai supports muscle function.
Calcium in Tea Chai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tea Chai supports heart health.
Calcium in Tea Chai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tea Chai supports nerve transmission.
Calcium in Tea Chai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tea Chai supports blood clotting.
Calcium in Tea Chai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tea Chai supports hormonal secretion.
Calcium in Tea Chai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tea Chai supports weight management.
Calcium in Tea Chai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tea Chai supports dental health.
Calcium in Tea Chai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tea Chai supports blood pressure regulation.
Calcium in Tea Chai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 26 g Tea Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.