Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins
Tony Roma's
20.74
% from protein24.01
% from carbs24.01
% from fatNutrition Facts
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Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins Nutrients FAQs
Nutrients
- Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins has 3500mg of Sodium, Na.
What is the calorie content of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins?
A typical serving 1 serving of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contains approximately 1480 calories.
You can check the exact calorie content by logging Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins have?
The amount of fat in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins depends on the ingredients and preparation method. On average, one serving 1 serving of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contains approximately 90 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins have?
The protein content in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins depends on the ingredients exists in it. On average, 1 serving of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contains approximately 76 grams of protein.
Know your exact protein requirement and how much protein you get from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins, Download Nutribit app for healthier you!
How much sugar does a Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins have?
On average, 1 serving contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins.
How Much carbohydrates (carbs) is in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins?
The amount of carbohydrates (carbs) in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins depends on its serving size and preparation. On average, 1 serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins.
How Much Fiber is in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins?
Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins for healthier you!
What vitamins and minerals are in a Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins?
Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contains following minerals:
General
Does Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contain caffeine?
Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins does not contain any caffeine.
Does Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contain alcohol?
Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins for free?
Yes! Since Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins with water tracking feature?
Nutribit automatically calculates the water content of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins and adds it to your daily hydration log. Simply log Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins aids weight management by helping you feel full longer.
Fiber-rich carbs from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins enhances brain function and helps improve memory and focus.
Glucose from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins promotes gut health by feeding beneficial gut bacteria.
Fiber in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins, help regulate blood pressure and reduce hypertension risk.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports building and repairing tissues.
Builds and repairs tissues in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports immune function.
Supports immune function in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins provides energy.
Provides energy in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports muscle growth and strength.
Supports muscle growth and strength in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps in weight management.
Helps in weight management in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports bone health.
Supports bone health in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins improves skin, hair, and nails.
Improves skin, hair, and nails in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins is essential for the health and growth of hair, skin, and nails.
Protein in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins regulates blood sugar levels.
Regulates blood sugar levels in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports fluid balance.
Maintains Fluid Balance in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports nerve function.
Supports Nerve Function in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps regulate blood pressure.
Regulates Blood Pressure in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports muscle function.
Aids Muscle Function in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins aids nutrient absorption.
Improves Nutrient Absorption in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps balance pH levels.
Balances pH Levels in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins supports bone health.
Supports Bone Health in Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins helps retain calcium and prevent the loss of bone density over time.
How to burn 1480 calories?
The amount of exercise required to burn off 1 serving Rib Combos, St.Louis Ribs (0.6 lbs.) & Chicken Tenderloins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.