McDouble

McDonald's

Total Energy

400

kcal

33

% from carbs

22

% from protein

45

% from fats

In 151 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

70mg

23.3%

Sodium, Na

920mg

40%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McDouble

A typical serving 1 Serving of McDouble (151 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McDouble depends on the ingredients and preparation method. On average, one serving 1 Serving (151 grams) of McDouble contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McDouble depends on the ingredients exists in it. On average, 1 Serving of McDouble (about 151 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 151 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 151 grams) contains about 33 grams of carbohydrates.

McDouble contains approximately 2 grams of fiber in 1 Serving (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving McDouble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.