Small Whole Wheat Tortilla

Mucho Burrito

10.21

% from protein

62.98

% from carbs

62.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0136986301369863 grams
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 5.5 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin C 0 mg

Iron 0 mg

Small Whole Wheat Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Small Whole Wheat Tortilla?

A typical serving 73 g of Small Whole Wheat Tortilla contains approximately 230 calories.

You can check the exact calorie content by logging Small Whole Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Whole Wheat Tortilla have?

The amount of fat in Small Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 73 g of Small Whole Wheat Tortilla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Whole Wheat Tortilla have?

The protein content in Small Whole Wheat Tortilla depends on the ingredients exists in it. On average, 73 g of Small Whole Wheat Tortilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Small Whole Wheat Tortilla, Download Nutribit app for healthier you!

How much sugar does a Small Whole Wheat Tortilla have?

On average, 73 g contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Whole Wheat Tortilla.

How Much carbohydrates (carbs) is in Small Whole Wheat Tortilla?

The amount of carbohydrates (carbs) in Small Whole Wheat Tortilla depends on its serving size and preparation. On average, 73 g contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Whole Wheat Tortilla.

How Much Fiber is in Small Whole Wheat Tortilla?

Small Whole Wheat Tortilla contains approximately 2 grams of fiber in 73 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Whole Wheat Tortilla for healthier you!

What vitamins and minerals are in a Small Whole Wheat Tortilla?

Small Whole Wheat Tortilla contains following minerals:

  • Small Whole Wheat Tortilla has 400mg of Sodium, Na.
  • Small Whole Wheat Tortilla has 2.7mg of Iron.

General

Does Small Whole Wheat Tortilla contain caffeine?

Small Whole Wheat Tortilla does not contain any caffeine.

Does Small Whole Wheat Tortilla contain alcohol?

Small Whole Wheat Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Whole Wheat Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Whole Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Whole Wheat Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Whole Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Whole Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Whole Wheat Tortilla for free?

Yes! Since Small Whole Wheat Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Whole Wheat Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Small Whole Wheat Tortilla and adds it to your daily hydration log. Simply log Small Whole Wheat Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Whole Wheat Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Whole Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Whole Wheat Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Whole Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Whole Wheat Tortilla

Sodium, Na in Small Whole Wheat Tortilla supports fluid balance.

Maintains Fluid Balance in Small Whole Wheat Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Whole Wheat Tortilla supports nerve function.

Supports Nerve Function in Small Whole Wheat Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Whole Wheat Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Small Whole Wheat Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Whole Wheat Tortilla supports muscle function.

Aids Muscle Function in Small Whole Wheat Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Whole Wheat Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Small Whole Wheat Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Whole Wheat Tortilla helps balance pH levels.

Balances pH Levels in Small Whole Wheat Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Whole Wheat Tortilla supports bone health.

Supports Bone Health in Small Whole Wheat Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 73 g Small Whole Wheat Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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