Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce

Nando's Peri-Peri

45.26

% from protein

46.48

% from carbs

46.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
370
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 75 mg
25%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 37 g
74%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 3.6 mg

Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce Nutrients FAQs

Nutrients

What is the calorie content of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce?

A typical serving 1 Sandwich of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains approximately 370 calories.

You can check the exact calorie content by logging Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce have?

The amount of fat in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce have?

The protein content in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce depends on the ingredients exists in it. On average, 1 Sandwich of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce, Download Nutribit app for healthier you!

How much sugar does a Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce have?

On average, 1 Sandwich contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce.

How Much carbohydrates (carbs) is in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce?

The amount of carbohydrates (carbs) in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce depends on its serving size and preparation. On average, 1 Sandwich contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce.

How Much Fiber is in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce?

Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains approximately 1 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce for healthier you!

What vitamins and minerals are in a Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce?

Vitamins in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce:

  • Vitamin C:Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce has 2.4 mg of Vitamin C.

Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains following minerals:

  • Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce has 78mg of Calcium.
  • Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce has 1230mg of Sodium, Na.
  • Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce has 3.6mg of Iron.

General

Does Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contain caffeine?

Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce does not contain any caffeine.

Does Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contain alcohol?

Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce for free?

Yes! Since Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce with water tracking feature?

Nutribit automatically calculates the water content of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce and adds it to your daily hydration log. Simply log Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports building and repairing tissues.

Builds and repairs tissues in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports immune function.

Supports immune function in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce provides energy.

Provides energy in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports muscle growth and strength.

Supports muscle growth and strength in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps in weight management.

Helps in weight management in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports bone health.

Supports bone health in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce regulates blood sugar levels.

Regulates blood sugar levels in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports fluid balance.

Maintains Fluid Balance in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports nerve function.

Supports Nerve Function in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps regulate blood pressure.

Regulates Blood Pressure in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports muscle function.

Aids Muscle Function in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce aids nutrient absorption.

Improves Nutrient Absorption in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps balance pH levels.

Balances pH Levels in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce supports bone health.

Supports Bone Health in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Sandwich Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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