Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce

Nando's Peri-Peri

Total Energy

370

kcal

46.48

% from carbs

45.26

% from protein

8.26

% from fats

In 1 Sandwich

% daily value

Total Fat

3g

4.6%

Cholesterol

75mg

25%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

37g

74%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce

A typical serving 1 Sandwich of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce depends on the ingredients exists in it. On average, 1 Sandwich of Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce (about null grams) contains approximately 37 grams of protein.

On average, 1 Sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 38 grams of carbohydrates.

Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Peri-Peri Sauce

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0 kcal

Hot Peri-Peri Sauce

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Peri-Peri Sauce, Extra Hot

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4 kcal

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10 kcal

Peri-Peri Sauce, Mango & Lime

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25 kcal

Coconut & Lemon Medium Peri-Peri Sauce

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5 kcal

Peri-Peri Sauce, Extra Extra Hot

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10 kcal

Peri-Peri Sauce, Wild Herb, Medium

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11 kcal

Nandino Grilled Cheese Sandwich

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Marinade for Peri-Peri Chicken, Hot

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20 kcal

Peri-Peri Sauce, Lemon & Herb, Extra Mild

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Nandino Grilled Chicken Breast Strips, Plain-Ish

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Coat'n Cook for Peri-Peri Chicken, Lemon & Herb

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Marinade for Peri-peri Chicken, Smokey Portuguese BBQ

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15 kcal

How to burn 370 calories?

The amount of exercise required to burn off 1 Sandwich Nandino Chicken Breast Fillet Sandwich with Peri Tamer Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.