Nandino Chicken Wings with Peri Tamer Sauce
Nando's Peri-Peri
56.85
% from protein2.03
% from carbs2.03
% from fatNutrition Facts
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Nandino Chicken Wings with Peri Tamer Sauce Nutrients FAQs
Nutrients
- Vitamin A:Nandino Chicken Wings with Peri Tamer Sauce has 100 IU of Vitamin A.
- Nandino Chicken Wings with Peri Tamer Sauce has 26mg of Calcium.
- Nandino Chicken Wings with Peri Tamer Sauce has 540mg of Sodium, Na.
- Nandino Chicken Wings with Peri Tamer Sauce has 1.08mg of Iron.
What is the calorie content of Nandino Chicken Wings with Peri Tamer Sauce?
A typical serving 1 Serving of Nandino Chicken Wings with Peri Tamer Sauce contains approximately 210 calories.
You can check the exact calorie content by logging Nandino Chicken Wings with Peri Tamer Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nandino Chicken Wings with Peri Tamer Sauce have?
The amount of fat in Nandino Chicken Wings with Peri Tamer Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Nandino Chicken Wings with Peri Tamer Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nandino Chicken Wings with Peri Tamer Sauce have?
The protein content in Nandino Chicken Wings with Peri Tamer Sauce depends on the ingredients exists in it. On average, 1 Serving of Nandino Chicken Wings with Peri Tamer Sauce contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Nandino Chicken Wings with Peri Tamer Sauce, Download Nutribit app for healthier you!
How much sugar does a Nandino Chicken Wings with Peri Tamer Sauce have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nandino Chicken Wings with Peri Tamer Sauce.
How Much carbohydrates (carbs) is in Nandino Chicken Wings with Peri Tamer Sauce?
The amount of carbohydrates (carbs) in Nandino Chicken Wings with Peri Tamer Sauce depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nandino Chicken Wings with Peri Tamer Sauce.
How Much Fiber is in Nandino Chicken Wings with Peri Tamer Sauce?
Nandino Chicken Wings with Peri Tamer Sauce contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nandino Chicken Wings with Peri Tamer Sauce for healthier you!
What vitamins and minerals are in a Nandino Chicken Wings with Peri Tamer Sauce?
Vitamins in Nandino Chicken Wings with Peri Tamer Sauce:
Nandino Chicken Wings with Peri Tamer Sauce contains following minerals:
General
Does Nandino Chicken Wings with Peri Tamer Sauce contain caffeine?
Nandino Chicken Wings with Peri Tamer Sauce does not contain any caffeine.
Does Nandino Chicken Wings with Peri Tamer Sauce contain alcohol?
Nandino Chicken Wings with Peri Tamer Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nandino Chicken Wings with Peri Tamer Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nandino Chicken Wings with Peri Tamer Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nandino Chicken Wings with Peri Tamer Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nandino Chicken Wings with Peri Tamer Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nandino Chicken Wings with Peri Tamer Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nandino Chicken Wings with Peri Tamer Sauce for free?
Yes absolutely, Since Nandino Chicken Wings with Peri Tamer Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nandino Chicken Wings with Peri Tamer Sauce with water tracking feature?
Nandino Chicken Wings with Peri Tamer Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nandino Chicken Wings with Peri Tamer Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nandino Chicken Wings with Peri Tamer Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nandino Chicken Wings with Peri Tamer Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nandino Chicken Wings with Peri Tamer Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nandino Chicken Wings with Peri Tamer Sauce
Protein in Nandino Chicken Wings with Peri Tamer Sauce supports building and repairing tissues.
Builds and repairs tissues in Nandino Chicken Wings with Peri Tamer Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nandino Chicken Wings with Peri Tamer Sauce supports immune function.
Supports immune function in Nandino Chicken Wings with Peri Tamer Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nandino Chicken Wings with Peri Tamer Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nandino Chicken Wings with Peri Tamer Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nandino Chicken Wings with Peri Tamer Sauce provides energy.
Provides energy in Nandino Chicken Wings with Peri Tamer Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nandino Chicken Wings with Peri Tamer Sauce supports muscle growth and strength.
Supports muscle growth and strength in Nandino Chicken Wings with Peri Tamer Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nandino Chicken Wings with Peri Tamer Sauce helps in weight management.
Helps in weight management in Nandino Chicken Wings with Peri Tamer Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nandino Chicken Wings with Peri Tamer Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nandino Chicken Wings with Peri Tamer Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nandino Chicken Wings with Peri Tamer Sauce supports bone health.
Supports bone health in Nandino Chicken Wings with Peri Tamer Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nandino Chicken Wings with Peri Tamer Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Nandino Chicken Wings with Peri Tamer Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Nandino Chicken Wings with Peri Tamer Sauce regulates blood sugar levels.
Regulates blood sugar levels in Nandino Chicken Wings with Peri Tamer Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce supports fluid balance.
Maintains Fluid Balance in Nandino Chicken Wings with Peri Tamer Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce supports nerve function.
Supports Nerve Function in Nandino Chicken Wings with Peri Tamer Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce helps regulate blood pressure.
Regulates Blood Pressure in Nandino Chicken Wings with Peri Tamer Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce supports muscle function.
Aids Muscle Function in Nandino Chicken Wings with Peri Tamer Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce aids nutrient absorption.
Improves Nutrient Absorption in Nandino Chicken Wings with Peri Tamer Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce helps balance pH levels.
Balances pH Levels in Nandino Chicken Wings with Peri Tamer Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nandino Chicken Wings with Peri Tamer Sauce supports bone health.
Supports Bone Health in Nandino Chicken Wings with Peri Tamer Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Nandino Chicken Wings with Peri Tamer Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.