Peri-Peri Sauce, Garlic Medium
Nando's
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Peri-Peri Sauce, Garlic Medium Nutrients FAQs
Nutrients
- Peri-Peri Sauce, Garlic Medium has 400mg of Sodium, Na.
What is the calorie content of Peri-Peri Sauce, Garlic Medium?
A typical serving 20 g (20 grams) of Peri-Peri Sauce, Garlic Medium contains approximately 10 calories.
You can check the exact calorie content by logging Peri-Peri Sauce, Garlic Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-Peri Sauce, Garlic Medium have?
The amount of fat in Peri-Peri Sauce, Garlic Medium depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Peri-Peri Sauce, Garlic Medium contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-Peri Sauce, Garlic Medium have?
The protein content in Peri-Peri Sauce, Garlic Medium depends on the ingredients exists in it. On average, 20 g (20 grams) of Peri-Peri Sauce, Garlic Medium contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-Peri Sauce, Garlic Medium, Download Nutribit app for healthier you!
How much sugar does a Peri-Peri Sauce, Garlic Medium have?
On average, 20 g (20 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Peri Sauce, Garlic Medium.
How Much carbohydrates (carbs) is in Peri-Peri Sauce, Garlic Medium?
The amount of carbohydrates (carbs) in Peri-Peri Sauce, Garlic Medium depends on its serving size and preparation. On average, 20 g (20 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-Peri Sauce, Garlic Medium.
How Much Fiber is in Peri-Peri Sauce, Garlic Medium?
Peri-Peri Sauce, Garlic Medium contains approximately 0 grams of fiber in 20 g (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Peri Sauce, Garlic Medium for healthier you!
What vitamins and minerals are in a Peri-Peri Sauce, Garlic Medium?
Peri-Peri Sauce, Garlic Medium contains following minerals:
General
Does Peri-Peri Sauce, Garlic Medium contain caffeine?
Peri-Peri Sauce, Garlic Medium does not contain any caffeine.
Does Peri-Peri Sauce, Garlic Medium contain alcohol?
Peri-Peri Sauce, Garlic Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-Peri Sauce, Garlic Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Peri Sauce, Garlic Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-Peri Sauce, Garlic Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-Peri Sauce, Garlic Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Peri Sauce, Garlic Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-Peri Sauce, Garlic Medium for free?
Yes! Since Peri-Peri Sauce, Garlic Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-Peri Sauce, Garlic Medium with water tracking feature?
Nutribit automatically calculates the water content of Peri-Peri Sauce, Garlic Medium and adds it to your daily hydration log. Simply log Peri-Peri Sauce, Garlic Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri-Peri Sauce, Garlic Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-Peri Sauce, Garlic Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-Peri Sauce, Garlic Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-Peri Sauce, Garlic Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-Peri Sauce, Garlic Medium
Sodium, Na in Peri-Peri Sauce, Garlic Medium supports fluid balance.
Maintains Fluid Balance in Peri-Peri Sauce, Garlic Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri-Peri Sauce, Garlic Medium supports nerve function.
Supports Nerve Function in Peri-Peri Sauce, Garlic Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri-Peri Sauce, Garlic Medium helps regulate blood pressure.
Regulates Blood Pressure in Peri-Peri Sauce, Garlic Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri-Peri Sauce, Garlic Medium supports muscle function.
Aids Muscle Function in Peri-Peri Sauce, Garlic Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri-Peri Sauce, Garlic Medium aids nutrient absorption.
Improves Nutrient Absorption in Peri-Peri Sauce, Garlic Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri-Peri Sauce, Garlic Medium helps balance pH levels.
Balances pH Levels in Peri-Peri Sauce, Garlic Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri-Peri Sauce, Garlic Medium supports bone health.
Supports Bone Health in Peri-Peri Sauce, Garlic Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 20 g Peri-Peri Sauce, Garlic Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.