Spiced Apple Pie

Yogurt Mountain

Total Energy

130

kcal

68.15

% from carbs

11.85

% from protein

20

% from fats

In 89 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Apple Pie

A typical serving 3.14 oz of Spiced Apple Pie (89 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Apple Pie depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of Spiced Apple Pie contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Apple Pie depends on the ingredients exists in it. On average, 3.14 oz of Spiced Apple Pie (about 89 grams) contains approximately 4 grams of protein.

On average, 3.14 oz (about 89 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.14 oz (about 89 grams) contains about 23 grams of carbohydrates.

Spiced Apple Pie contains approximately 1 grams of fiber in 3.14 oz (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3.14 oz Spiced Apple Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.