Yogurt, Lowfat, Apple Pie

Anderson Erickson

19.81

% from protein

71.83

% from carbs

71.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Cholesterol 1.7 mg
0.6%

Sodium, Na 18.3 mg
0.8%

Potassium, K 60 mg
1.3%

Total Carbohydrates 4.8 g
1.8%

Sugars 4.3 g
8.7%

Protein 1.3 g
2.7%

Vitamin D (D2 + D3) 0.7 UG

Calcium 45 mg

Iron 0 mg

Sugars, added 2.7 g

Yogurt, Lowfat, Apple Pie Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Apple Pie?

A typical serving 6 oz (170 grams) of Yogurt, Lowfat, Apple Pie contains approximately 160 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Apple Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Apple Pie have?

The amount of fat in Yogurt, Lowfat, Apple Pie depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Lowfat, Apple Pie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Apple Pie have?

The protein content in Yogurt, Lowfat, Apple Pie depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Lowfat, Apple Pie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Apple Pie, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Apple Pie have?

On average, 6 oz (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Apple Pie.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Apple Pie?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Apple Pie depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Apple Pie.

How Much Fiber is in Yogurt, Lowfat, Apple Pie?

Yogurt, Lowfat, Apple Pie contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Apple Pie for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Apple Pie?

Yogurt, Lowfat, Apple Pie contains following minerals:

  • Yogurt, Lowfat, Apple Pie has 270mg of Calcium.
  • Yogurt, Lowfat, Apple Pie has 110mg of Sodium, Na.
  • Yogurt, Lowfat, Apple Pie has 360mg of Potassium, K.

General

Does Yogurt, Lowfat, Apple Pie contain caffeine?

Yogurt, Lowfat, Apple Pie does not contain any caffeine.

Does Yogurt, Lowfat, Apple Pie contain alcohol?

Yogurt, Lowfat, Apple Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Apple Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Apple Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Apple Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Apple Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Apple Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Apple Pie for free?

Yes! Since Yogurt, Lowfat, Apple Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Apple Pie with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Apple Pie and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Apple Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Apple Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Apple Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Apple Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Apple Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Apple Pie

Protein in Yogurt, Lowfat, Apple Pie supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Lowfat, Apple Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Lowfat, Apple Pie supports immune function.

Supports immune function in Yogurt, Lowfat, Apple Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Lowfat, Apple Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Lowfat, Apple Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Lowfat, Apple Pie provides energy.

Provides energy in Yogurt, Lowfat, Apple Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Lowfat, Apple Pie supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Lowfat, Apple Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Lowfat, Apple Pie helps in weight management.

Helps in weight management in Yogurt, Lowfat, Apple Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Lowfat, Apple Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Lowfat, Apple Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Lowfat, Apple Pie supports bone health.

Supports bone health in Yogurt, Lowfat, Apple Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Lowfat, Apple Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Lowfat, Apple Pie is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Lowfat, Apple Pie regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Lowfat, Apple Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Yogurt, Lowfat, Apple Pie supports bone health.

Calcium in Yogurt, Lowfat, Apple Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, Apple Pie supports muscle function.

Calcium in Yogurt, Lowfat, Apple Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, Apple Pie supports heart health.

Calcium in Yogurt, Lowfat, Apple Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, Apple Pie supports nerve transmission.

Calcium in Yogurt, Lowfat, Apple Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, Apple Pie supports blood clotting.

Calcium in Yogurt, Lowfat, Apple Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, Apple Pie supports hormonal secretion.

Calcium in Yogurt, Lowfat, Apple Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, Apple Pie supports weight management.

Calcium in Yogurt, Lowfat, Apple Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, Apple Pie supports dental health.

Calcium in Yogurt, Lowfat, Apple Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, Apple Pie supports blood pressure regulation.

Calcium in Yogurt, Lowfat, Apple Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 6 oz Yogurt, Lowfat, Apple Pie

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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