Pie, Apple Lattice

Rocky Mountain Pies

Total Energy

350

kcal

51.4

% from carbs

3.35

% from protein

45.25

% from fats

In 136 g

% daily value


Total Fat

18g

27.7%


Saturated

9g

45%



Sodium, Na

270mg

11.7%


Potassium, K

89mg

1.9%


Total Carbohydrates

46g

16.7%


Fiber

1g

3.6%


Sugars

19g

38%


Protein

3g

6%






Calcium, Ca

17mg


Iron, Fe

2mg



Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pie, Apple Lattice

A typical serving 0.2 pie of Pie, Apple Lattice (136 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pie, Apple Lattice depends on the ingredients and preparation method. On average, one serving 0.2 pie (136 grams) of Pie, Apple Lattice contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pie, Apple Lattice depends on the ingredients exists in it. On average, 0.2 pie of Pie, Apple Lattice (about 136 grams) contains approximately 3 grams of protein.

On average, 0.2 pie (about 136 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 pie (about 136 grams) contains about 46 grams of carbohydrates.

Pie, Apple Lattice contains approximately 1 grams of fiber in 0.2 pie (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 0.2 pie Pie, Apple Lattice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.