Spiced Yogurt

A typical serving 1 tbsp (14 grams) of Spiced Yogurt contains approximately 30 calories.

You can check the exact calorie content by logging Spiced Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spiced Yogurt depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Spiced Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Yogurt depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Spiced Yogurt contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Yogurt, Download Nutribit app for healthier you!

On average, 1 tbsp (14 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Yogurt.

The amount of carbohydrates (carbs) in Spiced Yogurt depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Yogurt.

Spiced Yogurt contains approximately 0.2 grams of fiber in 1 tbsp (14 grams).

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Vitamins in Spiced Yogurt:

• Vitamin C:Spiced Yogurt has 0.5 mg of Vitamin C.

Spiced Yogurt contains following minerals:

• Spiced Yogurt has 30mg of Calcium.
• Spiced Yogurt has 80mg of Sodium, Na.
• Spiced Yogurt has 50mg of Potassium, K.
• Spiced Yogurt has 0.3mg of Iron.

Spiced Yogurt does not contain any caffeine.

Spiced Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spiced Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spiced Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spiced Yogurt and adds it to your daily hydration log. Simply log Spiced Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spiced Yogurt data can be accessed offline in the Nutribit app anytime anywhere!