Greek Yogurt Chocolate Mousse

Continental, Dessert

Total Energy

250

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

5g

Protein

8g

16%

Water

80g

Glucose

10g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Yogurt Chocolate Mousse

A typical serving 1 cup of Greek Yogurt Chocolate Mousse (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Greek Yogurt Chocolate Mousse contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Chocolate Mousse depends on the ingredients exists in it. On average, 1 cup of Greek Yogurt Chocolate Mousse (about 200 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 30 grams of carbohydrates.

Greek Yogurt Chocolate Mousse contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Whole Milk Yogurt, Chocolate Mousse

Trader Joe's

320 kcal

Chocolate Yogurt Mousse

Yoplait Whips!

160 kcal

Sweet Greek Chocolate Mousse

Argyle Cheese Farmers

160 kcal

Mango Mousse With Greek Yogurt

Delici

170 kcal

Greek Yogurt Mousse, Strawberry Shortcake

Dannon

80 kcal

Greek Yogurt, Irresistible Raspberry Mousse

Oikos

100 kcal

Chocolate Whips Yogurt Mousse

Yoplait

160 kcal

Greek Mousse, Raspberry White Chocolate

Dannon Light & Fit

80 kcal

Probiotic Coconut Yogurt, Chocolate Mousse

The Coconut Cult

70 kcal

White Chocolate Mousse Frozen Yogurt

FreshBerry

180 kcal

Chocolate Mousse Triple Cream Yogurt

Cabot

350 kcal

Greek Yogurt, Chocolate

President's Choice

80 kcal

Greek 100 Calories Whips! Raspberry Mousse Yogurt

Yoplait

100 kcal

Greek 100 Calories Whips! Blueberry Mousse Yogurt

Yoplait

100 kcal

Mousse Mix, Chocolate Mousse

Weightwatchers

77 kcal

Lowfat Yogurt Mousse

Yoplait

15 kcal

Chocolate Mousse

Dessert, High Calorie

350 kcal

Mousse, Chocolate

Yoder's

180 kcal

Greek Mousse Blueberry Tart

Dannon Light & Fit

80 kcal

Greek Mousse, Coconut Cream

Dannon Light & Fit

80 kcal

Greek Mousse, Lemon Meringue

Dannon Light & Fit

80 kcal

Greek Mousse, Strawberry Shortcake

Dannon Light & Fit

80 kcal

Salted Caramel Greek Mousse

Dannon Light & Fit

80 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt Chocolate Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.