Greek Yogurt Chocolate Mousse

Continental, Dessert

12.31

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 20 g
40%

Starch 5 g

Protein 8 g
16%

Water 80 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 100 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 5 g

Glucose 10 g

Greek Yogurt Chocolate Mousse Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt Chocolate Mousse?

A typical serving 1 cup (200 grams) of Greek Yogurt Chocolate Mousse contains approximately 250 calories.

You can check the exact calorie content by logging Greek Yogurt Chocolate Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Chocolate Mousse have?

The amount of fat in Greek Yogurt Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Greek Yogurt Chocolate Mousse contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Chocolate Mousse have?

The protein content in Greek Yogurt Chocolate Mousse depends on the ingredients exists in it. On average, 1 cup (200 grams) of Greek Yogurt Chocolate Mousse contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt Chocolate Mousse, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt Chocolate Mousse have?

On average, 1 cup (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Chocolate Mousse.

How Much carbohydrates (carbs) is in Greek Yogurt Chocolate Mousse?

The amount of carbohydrates (carbs) in Greek Yogurt Chocolate Mousse depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt Chocolate Mousse.

How Much Fiber is in Greek Yogurt Chocolate Mousse?

Greek Yogurt Chocolate Mousse contains approximately 4 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Chocolate Mousse for healthier you!

What vitamins and minerals are in a Greek Yogurt Chocolate Mousse?

Vitamins in Greek Yogurt Chocolate Mousse:

  • Vitamin C:Greek Yogurt Chocolate Mousse has 2 mg of Vitamin C.

Greek Yogurt Chocolate Mousse contains following minerals:

  • Greek Yogurt Chocolate Mousse has 100mg of Calcium.
  • Greek Yogurt Chocolate Mousse has 100mg of Sodium, Na.
  • Greek Yogurt Chocolate Mousse has 150mg of Potassium, K.
  • Greek Yogurt Chocolate Mousse has 2mg of Iron.

General

Does Greek Yogurt Chocolate Mousse contain caffeine?

Greek Yogurt Chocolate Mousse does not contain any caffeine.

Does Greek Yogurt Chocolate Mousse contain alcohol?

Greek Yogurt Chocolate Mousse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Chocolate Mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Chocolate Mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Chocolate Mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Chocolate Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Chocolate Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Chocolate Mousse for free?

Yes! Since Greek Yogurt Chocolate Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Chocolate Mousse with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Chocolate Mousse and adds it to your daily hydration log. Simply log Greek Yogurt Chocolate Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Chocolate Mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Chocolate Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Chocolate Mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Chocolate Mousse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt Chocolate Mousse

Protein in Greek Yogurt Chocolate Mousse supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt Chocolate Mousse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt Chocolate Mousse supports immune function.

Supports immune function in Greek Yogurt Chocolate Mousse is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt Chocolate Mousse helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt Chocolate Mousse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt Chocolate Mousse provides energy.

Provides energy in Greek Yogurt Chocolate Mousse can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt Chocolate Mousse supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt Chocolate Mousse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt Chocolate Mousse helps in weight management.

Helps in weight management in Greek Yogurt Chocolate Mousse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt Chocolate Mousse aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt Chocolate Mousse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt Chocolate Mousse supports bone health.

Supports bone health in Greek Yogurt Chocolate Mousse plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt Chocolate Mousse improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt Chocolate Mousse is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt Chocolate Mousse regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt Chocolate Mousse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt Chocolate Mousse

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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