Apricot Walnut Rugalach - Limited Locations

Corner Bakery Cafe

Total Energy

240

kcal

38.49

% from carbs

5.02

% from protein

56.49

% from fats

In 1 Each

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

125mg

5.4%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apricot Walnut Rugalach - Limited Locations

A typical serving 1 Each of Apricot Walnut Rugalach - Limited Locations (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apricot Walnut Rugalach - Limited Locations depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Apricot Walnut Rugalach - Limited Locations contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apricot Walnut Rugalach - Limited Locations depends on the ingredients exists in it. On average, 1 Each of Apricot Walnut Rugalach - Limited Locations (about null grams) contains approximately 3 grams of protein.

On average, 1 Each (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 23 grams of carbohydrates.

Apricot Walnut Rugalach - Limited Locations contains approximately 1 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Each Apricot Walnut Rugalach - Limited Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.