Cinnamon Pecan Rugalach - Limited Locations

Corner Bakery Cafe

Total Energy

250

kcal

38.1

% from carbs

4.76

% from protein

57.14

% from fats

In 1 Rugalach

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Pecan Rugalach - Limited Locations

A typical serving 1 Rugalach of Cinnamon Pecan Rugalach - Limited Locations (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Pecan Rugalach - Limited Locations depends on the ingredients and preparation method. On average, one serving 1 Rugalach (null grams) of Cinnamon Pecan Rugalach - Limited Locations contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Pecan Rugalach - Limited Locations depends on the ingredients exists in it. On average, 1 Rugalach of Cinnamon Pecan Rugalach - Limited Locations (about null grams) contains approximately 3 grams of protein.

On average, 1 Rugalach (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Rugalach (about null grams) contains about 24 grams of carbohydrates.

Cinnamon Pecan Rugalach - Limited Locations contains approximately 1 grams of fiber in 1 Rugalach (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Rugalach Cinnamon Pecan Rugalach - Limited Locations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.