Power Greens & Grains Salad - Cafe / Choose Two - Limited Time

Corner Bakery Cafe

Total Energy

320

kcal

56.1

% from carbs

10.98

% from protein

32.93

% from fats

In 1 Half Salad

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Cholesterol

65mg

21.7%


Sodium, Na

510mg

22.2%



Total Carbohydrates

46g

16.7%


Fiber

6g

21.4%


Sugars

18g

36%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Greens & Grains Salad - Cafe / Choose Two - Limited Time

A typical serving 1 Half Salad of Power Greens & Grains Salad - Cafe / Choose Two - Limited Time (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Greens & Grains Salad - Cafe / Choose Two - Limited Time depends on the ingredients and preparation method. On average, one serving 1 Half Salad (null grams) of Power Greens & Grains Salad - Cafe / Choose Two - Limited Time contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Greens & Grains Salad - Cafe / Choose Two - Limited Time depends on the ingredients exists in it. On average, 1 Half Salad of Power Greens & Grains Salad - Cafe / Choose Two - Limited Time (about null grams) contains approximately 9 grams of protein.

On average, 1 Half Salad (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Salad (about null grams) contains about 46 grams of carbohydrates.

Power Greens & Grains Salad - Cafe / Choose Two - Limited Time contains approximately 6 grams of fiber in 1 Half Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 Half Salad Power Greens & Grains Salad - Cafe / Choose Two - Limited Time

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.