Roasted Corn Poblano Queso

Moe's Southwest Grill

20.34

% from protein

3.39

% from carbs

3.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 145 mg
6.3%
Potassium, K 15 mg
0.3%
Total Carbohydrates 0.3 g
0.1%
Protein 1.5 g
3%
Vitamin A 375 IU
Vitamin D 2 IU
Vitamin D (D2 + D3) 0.1 UG
Vitamin C 0 mg
Calcium 45 mg
Iron 0 mg
Sugars, added 0 g

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Roasted Corn Poblano Queso Nutrients FAQs

Nutrients

What is the calorie content of Roasted Corn Poblano Queso?

A typical serving 2 tbsp (28 grams) of Roasted Corn Poblano Queso contains approximately 60 calories.

You can check the exact calorie content by logging Roasted Corn Poblano Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Corn Poblano Queso have?

The amount of fat in Roasted Corn Poblano Queso depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Roasted Corn Poblano Queso contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Corn Poblano Queso have?

The protein content in Roasted Corn Poblano Queso depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Roasted Corn Poblano Queso contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Corn Poblano Queso, Download Nutribit app for healthier you!

How much sugar does a Roasted Corn Poblano Queso have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Corn Poblano Queso.

How Much carbohydrates (carbs) is in Roasted Corn Poblano Queso?

The amount of carbohydrates (carbs) in Roasted Corn Poblano Queso depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Corn Poblano Queso.

How Much Fiber is in Roasted Corn Poblano Queso?

Roasted Corn Poblano Queso contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Corn Poblano Queso for healthier you!

What vitamins and minerals are in a Roasted Corn Poblano Queso?

Vitamins in Roasted Corn Poblano Queso:

  • Vitamin A:Roasted Corn Poblano Queso has 750 IU of Vitamin A.
  • Vitamin D:Roasted Corn Poblano Queso has 4 IU of Vitamin D.

Roasted Corn Poblano Queso contains following minerals:

  • Roasted Corn Poblano Queso has 90mg of Calcium.
  • Roasted Corn Poblano Queso has 290mg of Sodium, Na.
  • Roasted Corn Poblano Queso has 30mg of Potassium, K.

General

Does Roasted Corn Poblano Queso contain caffeine?

Roasted Corn Poblano Queso does not contain any caffeine.

Does Roasted Corn Poblano Queso contain alcohol?

Roasted Corn Poblano Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Corn Poblano Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Corn Poblano Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Corn Poblano Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Corn Poblano Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Corn Poblano Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Corn Poblano Queso for free?

Yes absolutely, Since Roasted Corn Poblano Queso does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Corn Poblano Queso with water tracking feature?

Roasted Corn Poblano Queso does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Corn Poblano Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Corn Poblano Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Corn Poblano Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Corn Poblano Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Corn Poblano Queso

Vitamin A in Roasted Corn Poblano Queso supports eye health.

Vitamin A in Roasted Corn Poblano Queso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Corn Poblano Queso boosts immune function.

Vitamin A in Roasted Corn Poblano Queso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Corn Poblano Queso promotes healthy skin.

Vitamin A in Roasted Corn Poblano Queso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Corn Poblano Queso enhances reproductive health.

Vitamin A in Roasted Corn Poblano Queso plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Corn Poblano Queso supports bone health.

Vitamin A in Roasted Corn Poblano Queso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted Corn Poblano Queso reduces the risk of certain cancers.

Vitamin A in Roasted Corn Poblano Queso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Corn Poblano Queso promotes healthy development during pregnancy.

Vitamin A in Roasted Corn Poblano Queso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Corn Poblano Queso maintains healthy mucous membranes.

Vitamin A in Roasted Corn Poblano Queso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Corn Poblano Queso improves wound healing.

Vitamin A in Roasted Corn Poblano Queso promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Corn Poblano Queso may reduce the risk of macular degeneration.

Vitamin A in Roasted Corn Poblano Queso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Roasted Corn Poblano Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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