Roasted Corn Poblano Chowder

Whole Foods Market

5.99

% from protein

29.96

% from carbs

29.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
270
% Daily value*
Total Fat 19 g
29.2%
Saturated 11 g
55%
Cholesterol 60 mg
20%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 750 IU
Vitamin C 42 mg
Calcium 104 mg
Iron 1.1 mg

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Roasted Corn Poblano Chowder Nutrients FAQs

Nutrients

What is the calorie content of Roasted Corn Poblano Chowder?

A typical serving 1 cup (226 grams) of Roasted Corn Poblano Chowder contains approximately 270 calories.

You can check the exact calorie content by logging Roasted Corn Poblano Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Corn Poblano Chowder have?

The amount of fat in Roasted Corn Poblano Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Roasted Corn Poblano Chowder contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Corn Poblano Chowder have?

The protein content in Roasted Corn Poblano Chowder depends on the ingredients exists in it. On average, 1 cup (226 grams) of Roasted Corn Poblano Chowder contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Corn Poblano Chowder, Download Nutribit app for healthier you!

How much sugar does a Roasted Corn Poblano Chowder have?

On average, 1 cup (226 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Corn Poblano Chowder.

How Much carbohydrates (carbs) is in Roasted Corn Poblano Chowder?

The amount of carbohydrates (carbs) in Roasted Corn Poblano Chowder depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Corn Poblano Chowder.

How Much Fiber is in Roasted Corn Poblano Chowder?

Roasted Corn Poblano Chowder contains approximately 2 grams of fiber in 1 cup (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Corn Poblano Chowder for healthier you!

What vitamins and minerals are in a Roasted Corn Poblano Chowder?

Vitamins in Roasted Corn Poblano Chowder:

  • Vitamin A:Roasted Corn Poblano Chowder has 750 IU of Vitamin A.
  • Vitamin C:Roasted Corn Poblano Chowder has 42 mg of Vitamin C.

Roasted Corn Poblano Chowder contains following minerals:

  • Roasted Corn Poblano Chowder has 104mg of Calcium.
  • Roasted Corn Poblano Chowder has 660mg of Sodium, Na.
  • Roasted Corn Poblano Chowder has 1.08mg of Iron.

General

Does Roasted Corn Poblano Chowder contain caffeine?

Roasted Corn Poblano Chowder does not contain any caffeine.

Does Roasted Corn Poblano Chowder contain alcohol?

Roasted Corn Poblano Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Corn Poblano Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Corn Poblano Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Corn Poblano Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Corn Poblano Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Corn Poblano Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Corn Poblano Chowder for free?

Yes! Since Roasted Corn Poblano Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Corn Poblano Chowder with water tracking feature?

Nutribit automatically calculates the water content of Roasted Corn Poblano Chowder and adds it to your daily hydration log. Simply log Roasted Corn Poblano Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Corn Poblano Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Corn Poblano Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Corn Poblano Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Corn Poblano Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Corn Poblano Chowder

Vitamin A in Roasted Corn Poblano Chowder supports eye health.

Vitamin A in Roasted Corn Poblano Chowder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Corn Poblano Chowder boosts immune function.

Vitamin A in Roasted Corn Poblano Chowder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Corn Poblano Chowder promotes healthy skin.

Vitamin A in Roasted Corn Poblano Chowder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Corn Poblano Chowder enhances reproductive health.

Vitamin A in Roasted Corn Poblano Chowder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Corn Poblano Chowder supports bone health.

Vitamin A in Roasted Corn Poblano Chowder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted Corn Poblano Chowder reduces the risk of certain cancers.

Vitamin A in Roasted Corn Poblano Chowder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Corn Poblano Chowder promotes healthy development during pregnancy.

Vitamin A in Roasted Corn Poblano Chowder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Corn Poblano Chowder maintains healthy mucous membranes.

Vitamin A in Roasted Corn Poblano Chowder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Corn Poblano Chowder improves wound healing.

Vitamin A in Roasted Corn Poblano Chowder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Corn Poblano Chowder may reduce the risk of macular degeneration.

Vitamin A in Roasted Corn Poblano Chowder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Roasted Corn Poblano Chowder supports fluid balance.

Maintains Fluid Balance in Roasted Corn Poblano Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Corn Poblano Chowder supports nerve function.

Supports Nerve Function in Roasted Corn Poblano Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Corn Poblano Chowder helps regulate blood pressure.

Regulates Blood Pressure in Roasted Corn Poblano Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Corn Poblano Chowder supports muscle function.

Aids Muscle Function in Roasted Corn Poblano Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Corn Poblano Chowder aids nutrient absorption.

Improves Nutrient Absorption in Roasted Corn Poblano Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Corn Poblano Chowder helps balance pH levels.

Balances pH Levels in Roasted Corn Poblano Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Corn Poblano Chowder supports bone health.

Supports Bone Health in Roasted Corn Poblano Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Roasted Corn Poblano Chowder

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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