Breakfast Tots

Smashburger

5.08

% from protein

49.15

% from carbs

49.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*
Total Fat 12 g
18.5%
Saturated 3 g
15%
Sodium, Na 890 mg
38.7%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%

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Breakfast Tots Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Tots?

A typical serving 1 Serving of Breakfast Tots contains approximately 240 calories.

You can check the exact calorie content by logging Breakfast Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Tots have?

The amount of fat in Breakfast Tots depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Tots contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Tots have?

The protein content in Breakfast Tots depends on the ingredients exists in it. On average, 1 Serving of Breakfast Tots contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Tots, Download Nutribit app for healthier you!

How much sugar does a Breakfast Tots have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Tots.

How Much carbohydrates (carbs) is in Breakfast Tots?

The amount of carbohydrates (carbs) in Breakfast Tots depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Tots.

How Much Fiber is in Breakfast Tots?

Breakfast Tots contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Tots for healthier you!

What vitamins and minerals are in a Breakfast Tots?

Breakfast Tots contains following minerals:

  • Breakfast Tots has 890mg of Sodium, Na.

General

Does Breakfast Tots contain caffeine?

Breakfast Tots does not contain any caffeine.

Does Breakfast Tots contain alcohol?

Breakfast Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Tots for free?

Yes! Since Breakfast Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Tots with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Tots and adds it to your daily hydration log. Simply log Breakfast Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Tots

Sodium, Na in Breakfast Tots supports fluid balance.

Maintains Fluid Balance in Breakfast Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Tots supports nerve function.

Supports Nerve Function in Breakfast Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Tots helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Tots supports muscle function.

Aids Muscle Function in Breakfast Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Tots aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Tots helps balance pH levels.

Balances pH Levels in Breakfast Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Tots supports bone health.

Supports Bone Health in Breakfast Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Breakfast Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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