Egg and Taters Burrito, Regular

TacoTime

15.13

% from protein

44.44

% from carbs

44.44

% from fat

Egg and Taters Burrito, Regular Nutrients FAQs

Nutrients

What is the calorie content of Egg and Taters Burrito, Regular?

A typical serving 177 grams of Egg and Taters Burrito, Regular contains approximately 430 calories.

You can check the exact calorie content by logging Egg and Taters Burrito, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg and Taters Burrito, Regular have?

The amount of fat in Egg and Taters Burrito, Regular depends on the ingredients and preparation method. On average, one serving 177 grams of Egg and Taters Burrito, Regular contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg and Taters Burrito, Regular have?

The protein content in Egg and Taters Burrito, Regular depends on the ingredients exists in it. On average, 177 grams of Egg and Taters Burrito, Regular contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Egg and Taters Burrito, Regular, Download Nutribit app for healthier you!

How much sugar does a Egg and Taters Burrito, Regular have?

On average, 177 grams contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg and Taters Burrito, Regular.

How Much carbohydrates (carbs) is in Egg and Taters Burrito, Regular?

The amount of carbohydrates (carbs) in Egg and Taters Burrito, Regular depends on its serving size and preparation. On average, 177 grams contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg and Taters Burrito, Regular.

How Much Fiber is in Egg and Taters Burrito, Regular?

Egg and Taters Burrito, Regular contains approximately 4 grams of fiber in 177 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg and Taters Burrito, Regular for healthier you!

What vitamins and minerals are in a Egg and Taters Burrito, Regular?

Egg and Taters Burrito, Regular contains following minerals:

  • Egg and Taters Burrito, Regular has 830mg of Sodium, Na.

General

Does Egg and Taters Burrito, Regular contain caffeine?

Egg and Taters Burrito, Regular does not contain any caffeine.

Does Egg and Taters Burrito, Regular contain alcohol?

Egg and Taters Burrito, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg and Taters Burrito, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg and Taters Burrito, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg and Taters Burrito, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg and Taters Burrito, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg and Taters Burrito, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg and Taters Burrito, Regular for free?

Yes! Since Egg and Taters Burrito, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg and Taters Burrito, Regular with water tracking feature?

Nutribit automatically calculates the water content of Egg and Taters Burrito, Regular and adds it to your daily hydration log. Simply log Egg and Taters Burrito, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg and Taters Burrito, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg and Taters Burrito, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg and Taters Burrito, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg and Taters Burrito, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg and Taters Burrito, Regular

Total Carbohydrates in Egg and Taters Burrito, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg and Taters Burrito, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg and Taters Burrito, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg and Taters Burrito, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg and Taters Burrito, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg and Taters Burrito, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg and Taters Burrito, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg and Taters Burrito, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg and Taters Burrito, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg and Taters Burrito, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg and Taters Burrito, Regular enhances brain function and helps improve memory and focus.

Glucose from Egg and Taters Burrito, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg and Taters Burrito, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg and Taters Burrito, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg and Taters Burrito, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg and Taters Burrito, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg and Taters Burrito, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg and Taters Burrito, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg and Taters Burrito, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg and Taters Burrito, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Egg and Taters Burrito, Regular supports building and repairing tissues.

Builds and repairs tissues in Egg and Taters Burrito, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg and Taters Burrito, Regular supports immune function.

Supports immune function in Egg and Taters Burrito, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg and Taters Burrito, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg and Taters Burrito, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg and Taters Burrito, Regular provides energy.

Provides energy in Egg and Taters Burrito, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg and Taters Burrito, Regular supports muscle growth and strength.

Supports muscle growth and strength in Egg and Taters Burrito, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg and Taters Burrito, Regular helps in weight management.

Helps in weight management in Egg and Taters Burrito, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg and Taters Burrito, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg and Taters Burrito, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg and Taters Burrito, Regular supports bone health.

Supports bone health in Egg and Taters Burrito, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg and Taters Burrito, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Egg and Taters Burrito, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Egg and Taters Burrito, Regular regulates blood sugar levels.

Regulates blood sugar levels in Egg and Taters Burrito, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg and Taters Burrito, Regular supports fluid balance.

Maintains Fluid Balance in Egg and Taters Burrito, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg and Taters Burrito, Regular supports nerve function.

Supports Nerve Function in Egg and Taters Burrito, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg and Taters Burrito, Regular helps regulate blood pressure.

Regulates Blood Pressure in Egg and Taters Burrito, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg and Taters Burrito, Regular supports muscle function.

Aids Muscle Function in Egg and Taters Burrito, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg and Taters Burrito, Regular aids nutrient absorption.

Improves Nutrient Absorption in Egg and Taters Burrito, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg and Taters Burrito, Regular helps balance pH levels.

Balances pH Levels in Egg and Taters Burrito, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg and Taters Burrito, Regular supports bone health.

Supports Bone Health in Egg and Taters Burrito, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 177 grams Egg and Taters Burrito, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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