Taters and Gravy, Small
TacoTime
6.58
% from protein37.86
% from carbs37.86
% from fatNutrition Facts
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Taters and Gravy, Small Nutrients FAQs
Nutrients
- Taters and Gravy, Small has 750mg of Sodium, Na.
What is the calorie content of Taters and Gravy, Small?
A typical serving 156 grams of Taters and Gravy, Small contains approximately 250 calories.
You can check the exact calorie content by logging Taters and Gravy, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taters and Gravy, Small have?
The amount of fat in Taters and Gravy, Small depends on the ingredients and preparation method. On average, one serving 156 grams of Taters and Gravy, Small contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taters and Gravy, Small have?
The protein content in Taters and Gravy, Small depends on the ingredients exists in it. On average, 156 grams of Taters and Gravy, Small contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Taters and Gravy, Small, Download Nutribit app for healthier you!
How much sugar does a Taters and Gravy, Small have?
On average, 156 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taters and Gravy, Small.
How Much carbohydrates (carbs) is in Taters and Gravy, Small?
The amount of carbohydrates (carbs) in Taters and Gravy, Small depends on its serving size and preparation. On average, 156 grams contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taters and Gravy, Small.
How Much Fiber is in Taters and Gravy, Small?
Taters and Gravy, Small contains approximately 2 grams of fiber in 156 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taters and Gravy, Small for healthier you!
What vitamins and minerals are in a Taters and Gravy, Small?
Taters and Gravy, Small contains following minerals:
General
Does Taters and Gravy, Small contain caffeine?
Taters and Gravy, Small does not contain any caffeine.
Does Taters and Gravy, Small contain alcohol?
Taters and Gravy, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taters and Gravy, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taters and Gravy, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taters and Gravy, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taters and Gravy, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taters and Gravy, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taters and Gravy, Small for free?
Yes! Since Taters and Gravy, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taters and Gravy, Small with water tracking feature?
Nutribit automatically calculates the water content of Taters and Gravy, Small and adds it to your daily hydration log. Simply log Taters and Gravy, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taters and Gravy, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taters and Gravy, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taters and Gravy, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taters and Gravy, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taters and Gravy, Small
Sodium, Na in Taters and Gravy, Small supports fluid balance.
Maintains Fluid Balance in Taters and Gravy, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taters and Gravy, Small supports nerve function.
Supports Nerve Function in Taters and Gravy, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taters and Gravy, Small helps regulate blood pressure.
Regulates Blood Pressure in Taters and Gravy, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taters and Gravy, Small supports muscle function.
Aids Muscle Function in Taters and Gravy, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taters and Gravy, Small aids nutrient absorption.
Improves Nutrient Absorption in Taters and Gravy, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taters and Gravy, Small helps balance pH levels.
Balances pH Levels in Taters and Gravy, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taters and Gravy, Small supports bone health.
Supports Bone Health in Taters and Gravy, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 156 grams Taters and Gravy, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.