Egg and Potato Burrito, Regular

America's Taco Shop

15.29

% from protein

44.59

% from carbs

44.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 336 g(336g)
Amount per serving
Calories
630
% Daily value*

Total Fat 28 g
43.1%

Saturated 9 g
45%

Cholesterol 280 mg
93.3%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 24 g
48%

Vitamin A 500 IU

Vitamin C 4.8 mg

Calcium 325 mg

Iron 6.3 mg

Egg and Potato Burrito, Regular Nutrients FAQs

Nutrients

What is the calorie content of Egg and Potato Burrito, Regular?

A typical serving 1 Serving (336 grams) of Egg and Potato Burrito, Regular contains approximately 630 calories.

You can check the exact calorie content by logging Egg and Potato Burrito, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg and Potato Burrito, Regular have?

The amount of fat in Egg and Potato Burrito, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (336 grams) of Egg and Potato Burrito, Regular contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg and Potato Burrito, Regular have?

The protein content in Egg and Potato Burrito, Regular depends on the ingredients exists in it. On average, 1 Serving (336 grams) of Egg and Potato Burrito, Regular contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Egg and Potato Burrito, Regular, Download Nutribit app for healthier you!

How much sugar does a Egg and Potato Burrito, Regular have?

On average, 1 Serving (336 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg and Potato Burrito, Regular.

How Much carbohydrates (carbs) is in Egg and Potato Burrito, Regular?

The amount of carbohydrates (carbs) in Egg and Potato Burrito, Regular depends on its serving size and preparation. On average, 1 Serving (336 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg and Potato Burrito, Regular.

How Much Fiber is in Egg and Potato Burrito, Regular?

Egg and Potato Burrito, Regular contains approximately 6 grams of fiber in 1 Serving (336 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg and Potato Burrito, Regular for healthier you!

What vitamins and minerals are in a Egg and Potato Burrito, Regular?

Vitamins in Egg and Potato Burrito, Regular:

  • Vitamin A:Egg and Potato Burrito, Regular has 500 IU of Vitamin A.
  • Vitamin C:Egg and Potato Burrito, Regular has 4.8 mg of Vitamin C.

Egg and Potato Burrito, Regular contains following minerals:

  • Egg and Potato Burrito, Regular has 325mg of Calcium.
  • Egg and Potato Burrito, Regular has 880mg of Sodium, Na.
  • Egg and Potato Burrito, Regular has 6.3mg of Iron.

General

Does Egg and Potato Burrito, Regular contain caffeine?

Egg and Potato Burrito, Regular does not contain any caffeine.

Does Egg and Potato Burrito, Regular contain alcohol?

Egg and Potato Burrito, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg and Potato Burrito, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg and Potato Burrito, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg and Potato Burrito, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg and Potato Burrito, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg and Potato Burrito, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg and Potato Burrito, Regular for free?

Yes! Since Egg and Potato Burrito, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg and Potato Burrito, Regular with water tracking feature?

Nutribit automatically calculates the water content of Egg and Potato Burrito, Regular and adds it to your daily hydration log. Simply log Egg and Potato Burrito, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg and Potato Burrito, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg and Potato Burrito, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg and Potato Burrito, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg and Potato Burrito, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg and Potato Burrito, Regular

Total Carbohydrates in Egg and Potato Burrito, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg and Potato Burrito, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg and Potato Burrito, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg and Potato Burrito, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg and Potato Burrito, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg and Potato Burrito, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg and Potato Burrito, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg and Potato Burrito, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg and Potato Burrito, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg and Potato Burrito, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg and Potato Burrito, Regular enhances brain function and helps improve memory and focus.

Glucose from Egg and Potato Burrito, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg and Potato Burrito, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg and Potato Burrito, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg and Potato Burrito, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg and Potato Burrito, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg and Potato Burrito, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg and Potato Burrito, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg and Potato Burrito, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg and Potato Burrito, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Egg and Potato Burrito, Regular supports building and repairing tissues.

Builds and repairs tissues in Egg and Potato Burrito, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg and Potato Burrito, Regular supports immune function.

Supports immune function in Egg and Potato Burrito, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg and Potato Burrito, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg and Potato Burrito, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg and Potato Burrito, Regular provides energy.

Provides energy in Egg and Potato Burrito, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg and Potato Burrito, Regular supports muscle growth and strength.

Supports muscle growth and strength in Egg and Potato Burrito, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg and Potato Burrito, Regular helps in weight management.

Helps in weight management in Egg and Potato Burrito, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg and Potato Burrito, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg and Potato Burrito, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg and Potato Burrito, Regular supports bone health.

Supports bone health in Egg and Potato Burrito, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg and Potato Burrito, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Egg and Potato Burrito, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Egg and Potato Burrito, Regular regulates blood sugar levels.

Regulates blood sugar levels in Egg and Potato Burrito, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Egg and Potato Burrito, Regular supports digestion.

Fiber in Egg and Potato Burrito, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Egg and Potato Burrito, Regular supports heart health.

Soluble fiber in Egg and Potato Burrito, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Egg and Potato Burrito, Regular aids in weight management.

Fiber-rich foods in Egg and Potato Burrito, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Egg and Potato Burrito, Regular regulates blood sugar.

Fiber in Egg and Potato Burrito, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Egg and Potato Burrito, Regular promotes gut health.

Fiber in Egg and Potato Burrito, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Egg and Potato Burrito, Regular lowers the risk of colon cancer.

A high-fiber diet from Egg and Potato Burrito, Regular is linked to a reduced risk of colon cancer.

Fiber in Egg and Potato Burrito, Regular improves skin health.

Fiber in Egg and Potato Burrito, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Egg and Potato Burrito, Regular helps lower blood pressure.

Adequate fiber in Egg and Potato Burrito, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Egg and Potato Burrito, Regular boosts immune function.

Fiber in Egg and Potato Burrito, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Egg and Potato Burrito, Regular reduces the risk of type 2 diabetes.

Fiber in Egg and Potato Burrito, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Egg and Potato Burrito, Regular supports bone health.

Calcium in Egg and Potato Burrito, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg and Potato Burrito, Regular supports muscle function.

Calcium in Egg and Potato Burrito, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg and Potato Burrito, Regular supports heart health.

Calcium in Egg and Potato Burrito, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg and Potato Burrito, Regular supports nerve transmission.

Calcium in Egg and Potato Burrito, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg and Potato Burrito, Regular supports blood clotting.

Calcium in Egg and Potato Burrito, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg and Potato Burrito, Regular supports hormonal secretion.

Calcium in Egg and Potato Burrito, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg and Potato Burrito, Regular supports weight management.

Calcium in Egg and Potato Burrito, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg and Potato Burrito, Regular supports dental health.

Calcium in Egg and Potato Burrito, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg and Potato Burrito, Regular supports blood pressure regulation.

Calcium in Egg and Potato Burrito, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg and Potato Burrito, Regular supports fluid balance.

Maintains Fluid Balance in Egg and Potato Burrito, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg and Potato Burrito, Regular supports nerve function.

Supports Nerve Function in Egg and Potato Burrito, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg and Potato Burrito, Regular helps regulate blood pressure.

Regulates Blood Pressure in Egg and Potato Burrito, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg and Potato Burrito, Regular supports muscle function.

Aids Muscle Function in Egg and Potato Burrito, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg and Potato Burrito, Regular aids nutrient absorption.

Improves Nutrient Absorption in Egg and Potato Burrito, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg and Potato Burrito, Regular helps balance pH levels.

Balances pH Levels in Egg and Potato Burrito, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg and Potato Burrito, Regular supports bone health.

Supports Bone Health in Egg and Potato Burrito, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Egg and Potato Burrito, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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