Classic Sub #13 - Wrap

Port of Subs

Total Energy

610

kcal

41.24

% from carbs

24.88

% from protein

33.88

% from fats

In 1 Wrap

% daily value


Total Fat

23g

35.4%


Saturated

9g

45%


Cholesterol

65mg

21.7%


Sodium, Na

2810mg

122.2%



Total Carbohydrates

63g

22.9%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

38g

76%






Calcium, Ca

455mg


Iron, Fe

4.5mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Sub #13 - Wrap

A typical serving 1 Wrap of Classic Sub #13 - Wrap (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Sub #13 - Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Classic Sub #13 - Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Sub #13 - Wrap depends on the ingredients exists in it. On average, 1 Wrap of Classic Sub #13 - Wrap (about null grams) contains approximately 38 grams of protein.

On average, 1 Wrap (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 63 grams of carbohydrates.

Classic Sub #13 - Wrap contains approximately 6 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 610 calories?

The amount of exercise required to burn off 1 Wrap Classic Sub #13 - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.