Classic Sub #17 - Wrap
Port of Subs
25.48
% from protein32.1
% from carbs32.1
% from fatNutrition Facts
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Classic Sub #17 - Wrap Nutrients FAQs
Nutrients
- Vitamin A:Classic Sub #17 - Wrap has 500 IU of Vitamin A.
- Vitamin C:Classic Sub #17 - Wrap has 9 mg of Vitamin C.
- Classic Sub #17 - Wrap has 390mg of Calcium.
- Classic Sub #17 - Wrap has 2530mg of Sodium, Na.
- Classic Sub #17 - Wrap has 2.7mg of Iron.
What is the calorie content of Classic Sub #17 - Wrap?
A typical serving 1 Wrap of Classic Sub #17 - Wrap contains approximately 760 calories.
You can check the exact calorie content by logging Classic Sub #17 - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Sub #17 - Wrap have?
The amount of fat in Classic Sub #17 - Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Classic Sub #17 - Wrap contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Sub #17 - Wrap have?
The protein content in Classic Sub #17 - Wrap depends on the ingredients exists in it. On average, 1 Wrap of Classic Sub #17 - Wrap contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Sub #17 - Wrap, Download Nutribit app for healthier you!
How much sugar does a Classic Sub #17 - Wrap have?
On average, 1 Wrap contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Sub #17 - Wrap.
How Much carbohydrates (carbs) is in Classic Sub #17 - Wrap?
The amount of carbohydrates (carbs) in Classic Sub #17 - Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Sub #17 - Wrap.
How Much Fiber is in Classic Sub #17 - Wrap?
Classic Sub #17 - Wrap contains approximately 6 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Sub #17 - Wrap for healthier you!
What vitamins and minerals are in a Classic Sub #17 - Wrap?
Vitamins in Classic Sub #17 - Wrap:
Classic Sub #17 - Wrap contains following minerals:
General
Does Classic Sub #17 - Wrap contain caffeine?
Classic Sub #17 - Wrap does not contain any caffeine.
Does Classic Sub #17 - Wrap contain alcohol?
Classic Sub #17 - Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Sub #17 - Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sub #17 - Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Sub #17 - Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Sub #17 - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sub #17 - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Sub #17 - Wrap for free?
Yes! Since Classic Sub #17 - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Sub #17 - Wrap with water tracking feature?
Nutribit automatically calculates the water content of Classic Sub #17 - Wrap and adds it to your daily hydration log. Simply log Classic Sub #17 - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Sub #17 - Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Sub #17 - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Sub #17 - Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Sub #17 - Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Sub #17 - Wrap
Total Carbohydrates in Classic Sub #17 - Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Sub #17 - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Sub #17 - Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Sub #17 - Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Sub #17 - Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Sub #17 - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Sub #17 - Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Sub #17 - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Sub #17 - Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Sub #17 - Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Sub #17 - Wrap enhances brain function and helps improve memory and focus.
Glucose from Classic Sub #17 - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Sub #17 - Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Sub #17 - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Sub #17 - Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Sub #17 - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Sub #17 - Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Sub #17 - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Sub #17 - Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Sub #17 - Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Sub #17 - Wrap supports building and repairing tissues.
Builds and repairs tissues in Classic Sub #17 - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Sub #17 - Wrap supports immune function.
Supports immune function in Classic Sub #17 - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Sub #17 - Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Sub #17 - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Sub #17 - Wrap provides energy.
Provides energy in Classic Sub #17 - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Sub #17 - Wrap supports muscle growth and strength.
Supports muscle growth and strength in Classic Sub #17 - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Sub #17 - Wrap helps in weight management.
Helps in weight management in Classic Sub #17 - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Sub #17 - Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Sub #17 - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Sub #17 - Wrap supports bone health.
Supports bone health in Classic Sub #17 - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Sub #17 - Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Sub #17 - Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Classic Sub #17 - Wrap regulates blood sugar levels.
Regulates blood sugar levels in Classic Sub #17 - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Sub #17 - Wrap supports digestion.
Fiber in Classic Sub #17 - Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Sub #17 - Wrap supports heart health.
Soluble fiber in Classic Sub #17 - Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Sub #17 - Wrap aids in weight management.
Fiber-rich foods in Classic Sub #17 - Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Sub #17 - Wrap regulates blood sugar.
Fiber in Classic Sub #17 - Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Sub #17 - Wrap promotes gut health.
Fiber in Classic Sub #17 - Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Sub #17 - Wrap lowers the risk of colon cancer.
A high-fiber diet from Classic Sub #17 - Wrap is linked to a reduced risk of colon cancer.
Fiber in Classic Sub #17 - Wrap improves skin health.
Fiber in Classic Sub #17 - Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Sub #17 - Wrap helps lower blood pressure.
Adequate fiber in Classic Sub #17 - Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Sub #17 - Wrap boosts immune function.
Fiber in Classic Sub #17 - Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Sub #17 - Wrap reduces the risk of type 2 diabetes.
Fiber in Classic Sub #17 - Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Classic Sub #17 - Wrap supports bone health.
Calcium in Classic Sub #17 - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Sub #17 - Wrap supports muscle function.
Calcium in Classic Sub #17 - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Sub #17 - Wrap supports heart health.
Calcium in Classic Sub #17 - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Sub #17 - Wrap supports nerve transmission.
Calcium in Classic Sub #17 - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Sub #17 - Wrap supports blood clotting.
Calcium in Classic Sub #17 - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Sub #17 - Wrap supports hormonal secretion.
Calcium in Classic Sub #17 - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Sub #17 - Wrap supports weight management.
Calcium in Classic Sub #17 - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Sub #17 - Wrap supports dental health.
Calcium in Classic Sub #17 - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Sub #17 - Wrap supports blood pressure regulation.
Calcium in Classic Sub #17 - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Sub #17 - Wrap supports fluid balance.
Maintains Fluid Balance in Classic Sub #17 - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Sub #17 - Wrap supports nerve function.
Supports Nerve Function in Classic Sub #17 - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Sub #17 - Wrap helps regulate blood pressure.
Regulates Blood Pressure in Classic Sub #17 - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Sub #17 - Wrap supports muscle function.
Aids Muscle Function in Classic Sub #17 - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Sub #17 - Wrap aids nutrient absorption.
Improves Nutrient Absorption in Classic Sub #17 - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Sub #17 - Wrap helps balance pH levels.
Balances pH Levels in Classic Sub #17 - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Sub #17 - Wrap supports bone health.
Supports Bone Health in Classic Sub #17 - Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Wrap Classic Sub #17 - Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.