Classic Sub #14 - Wrap

Port of Subs

Total Energy

640

kcal

37.86

% from carbs

25.04

% from protein

37.1

% from fats

In 1 Wrap

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

80mg

26.7%

Sodium, Na

3250mg

141.3%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

41g

82%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Sub #14 - Wrap

A typical serving 1 Wrap of Classic Sub #14 - Wrap (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Sub #14 - Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Classic Sub #14 - Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Sub #14 - Wrap depends on the ingredients exists in it. On average, 1 Wrap of Classic Sub #14 - Wrap (about null grams) contains approximately 41 grams of protein.

On average, 1 Wrap (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 62 grams of carbohydrates.

Classic Sub #14 - Wrap contains approximately 6 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Wrap Classic Sub #14 - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.