Classic Sub #6 - Lettuce Wrap

Port of Subs

Total Energy

390

kcal

10.58

% from carbs

20.19

% from protein

69.23

% from fats

In 1 Lettuce Wrap

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

780mg

Iron, Fe

0.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Sub #6 - Lettuce Wrap

A typical serving 1 Lettuce Wrap of Classic Sub #6 - Lettuce Wrap (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Sub #6 - Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Lettuce Wrap (null grams) of Classic Sub #6 - Lettuce Wrap contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Sub #6 - Lettuce Wrap depends on the ingredients exists in it. On average, 1 Lettuce Wrap of Classic Sub #6 - Lettuce Wrap (about null grams) contains approximately 21 grams of protein.

On average, 1 Lettuce Wrap (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Lettuce Wrap (about null grams) contains about 11 grams of carbohydrates.

Classic Sub #6 - Lettuce Wrap contains approximately 4 grams of fiber in 1 Lettuce Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Lettuce Wrap Classic Sub #6 - Lettuce Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.