Classic Sub #12 - Lettuce Wrap

Port of Subs

Total Energy

310

kcal

7.82

% from carbs

24.76

% from protein

67.43

% from fats

In 1 Lettuce Wrap

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

2340mg

101.7%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Sub #12 - Lettuce Wrap

A typical serving 1 Lettuce Wrap of Classic Sub #12 - Lettuce Wrap (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Sub #12 - Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Lettuce Wrap (null grams) of Classic Sub #12 - Lettuce Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Sub #12 - Lettuce Wrap depends on the ingredients exists in it. On average, 1 Lettuce Wrap of Classic Sub #12 - Lettuce Wrap (about null grams) contains approximately 19 grams of protein.

On average, 1 Lettuce Wrap (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Lettuce Wrap (about null grams) contains about 6 grams of carbohydrates.

Classic Sub #12 - Lettuce Wrap contains approximately 1 grams of fiber in 1 Lettuce Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Lettuce Wrap Classic Sub #12 - Lettuce Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.