Pollock

Huhot Mongolian Grill

90.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 oz
Amount per serving
Calories
25
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 20 mg
6.7%
Sodium, Na 25 mg
1.1%
Protein 5.5 g
11%

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Pollock Nutrients FAQs

Nutrients

What is the calorie content of Pollock?

A typical serving 2 oz of Pollock contains approximately 50 calories.

You can check the exact calorie content by logging Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollock have?

The amount of fat in Pollock depends on the ingredients and preparation method. On average, one serving 2 oz of Pollock contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollock have?

The protein content in Pollock depends on the ingredients exists in it. On average, 2 oz of Pollock contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pollock, Download Nutribit app for healthier you!

How much sugar does a Pollock have?

On average, 2 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock.

How Much carbohydrates (carbs) is in Pollock?

The amount of carbohydrates (carbs) in Pollock depends on its serving size and preparation. On average, 2 oz contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollock.

How Much Fiber is in Pollock?

Pollock contains approximately 0 grams of fiber in 2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock for healthier you!

What vitamins and minerals are in a Pollock?

Pollock contains following minerals:

  • Pollock has 50mg of Sodium, Na.

General

Does Pollock contain caffeine?

Pollock does not contain any caffeine.

Does Pollock contain alcohol?

Pollock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollock for free?

Yes absolutely, Since Pollock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollock with water tracking feature?

Pollock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pollock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollock

Protein in Pollock supports building and repairing tissues.

Builds and repairs tissues in Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollock supports immune function.

Supports immune function in Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollock provides energy.

Provides energy in Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollock supports muscle growth and strength.

Supports muscle growth and strength in Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollock helps in weight management.

Helps in weight management in Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollock supports bone health.

Supports bone health in Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollock improves skin, hair, and nails.

Improves skin, hair, and nails in Pollock is essential for the health and growth of hair, skin, and nails.

Protein in Pollock regulates blood sugar levels.

Regulates blood sugar levels in Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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