Spinach Artichoke Wontons
Bd's Mongolian Grill
6.58
% from protein23.05
% from carbs23.05
% from fatNutrition Facts
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Spinach Artichoke Wontons Nutrients FAQs
Nutrients
- Spinach Artichoke Wontons has 600mg of Sodium, Na.
What is the calorie content of Spinach Artichoke Wontons?
A typical serving 1 Appetizer of Spinach Artichoke Wontons contains approximately 480 calories.
You can check the exact calorie content by logging Spinach Artichoke Wontons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Artichoke Wontons have?
The amount of fat in Spinach Artichoke Wontons depends on the ingredients and preparation method. On average, one serving 1 Appetizer of Spinach Artichoke Wontons contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Artichoke Wontons have?
The protein content in Spinach Artichoke Wontons depends on the ingredients exists in it. On average, 1 Appetizer of Spinach Artichoke Wontons contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Artichoke Wontons, Download Nutribit app for healthier you!
How much sugar does a Spinach Artichoke Wontons have?
On average, 1 Appetizer contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke Wontons.
How Much carbohydrates (carbs) is in Spinach Artichoke Wontons?
The amount of carbohydrates (carbs) in Spinach Artichoke Wontons depends on its serving size and preparation. On average, 1 Appetizer contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Artichoke Wontons.
How Much Fiber is in Spinach Artichoke Wontons?
Spinach Artichoke Wontons contains approximately 0 grams of fiber in 1 Appetizer.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke Wontons for healthier you!
What vitamins and minerals are in a Spinach Artichoke Wontons?
Spinach Artichoke Wontons contains following minerals:
General
Does Spinach Artichoke Wontons contain caffeine?
Spinach Artichoke Wontons does not contain any caffeine.
Does Spinach Artichoke Wontons contain alcohol?
Spinach Artichoke Wontons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Artichoke Wontons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke Wontons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Artichoke Wontons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Artichoke Wontons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke Wontons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Artichoke Wontons for free?
Yes absolutely, Since Spinach Artichoke Wontons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Artichoke Wontons with water tracking feature?
Spinach Artichoke Wontons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Artichoke Wontons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke Wontons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Artichoke Wontons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Artichoke Wontons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Artichoke Wontons
Protein in Spinach Artichoke Wontons supports building and repairing tissues.
Builds and repairs tissues in Spinach Artichoke Wontons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Artichoke Wontons supports immune function.
Supports immune function in Spinach Artichoke Wontons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Artichoke Wontons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Artichoke Wontons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Artichoke Wontons provides energy.
Provides energy in Spinach Artichoke Wontons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Artichoke Wontons supports muscle growth and strength.
Supports muscle growth and strength in Spinach Artichoke Wontons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Artichoke Wontons helps in weight management.
Helps in weight management in Spinach Artichoke Wontons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Artichoke Wontons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Artichoke Wontons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Artichoke Wontons supports bone health.
Supports bone health in Spinach Artichoke Wontons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Artichoke Wontons improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Artichoke Wontons is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Artichoke Wontons regulates blood sugar levels.
Regulates blood sugar levels in Spinach Artichoke Wontons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach Artichoke Wontons supports fluid balance.
Maintains Fluid Balance in Spinach Artichoke Wontons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Artichoke Wontons supports nerve function.
Supports Nerve Function in Spinach Artichoke Wontons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Artichoke Wontons helps regulate blood pressure.
Regulates Blood Pressure in Spinach Artichoke Wontons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Artichoke Wontons supports muscle function.
Aids Muscle Function in Spinach Artichoke Wontons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Artichoke Wontons aids nutrient absorption.
Improves Nutrient Absorption in Spinach Artichoke Wontons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Artichoke Wontons helps balance pH levels.
Balances pH Levels in Spinach Artichoke Wontons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Artichoke Wontons supports bone health.
Supports Bone Health in Spinach Artichoke Wontons helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Appetizer Spinach Artichoke Wontons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.