Caramel Supreme Yogurt, 16 oz

TCBY

Total Energy

480

kcal

83.2

% from carbs

9.6

% from protein

7.2

% from fats

In 1 oz

% daily value


Total Fat

4g

6.2%


Saturated

12g

60%


Cholesterol

15mg

5%


Sodium, Na

470mg

20.4%



Total Carbohydrates

104g

37.8%


Fiber

12g

42.9%


Sugars

72g

144%


Protein

12g

24%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Supreme Yogurt, 16 oz

A typical serving 16 oz of Caramel Supreme Yogurt, 16 oz (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Supreme Yogurt, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Caramel Supreme Yogurt, 16 oz contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Supreme Yogurt, 16 oz depends on the ingredients exists in it. On average, 16 oz of Caramel Supreme Yogurt, 16 oz (about null grams) contains approximately 12 grams of protein.

On average, 16 oz (about null grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 104 grams of carbohydrates.

Caramel Supreme Yogurt, 16 oz contains approximately 12 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 16 oz Caramel Supreme Yogurt, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.